In this week's episode, we are continuing the thought work conversation. I am introducing the model - the most powerful and simple tool I have encountered over the years of training and work with clients in my private practice. It's very effective in helping you clearly and schematically understand the causal relationship between your circumstances, thoughts, feelings, actions and results. You probably have often heard various teachers and literature talk about the idea of your thoughts creating your reality - but how does it ACTUALLY happen and is it even true? Make sure you listen to the full episode and also do the little love work assignment I'm sharing with you at the end of the episode. Understanding and applying  the concepts I share with you here can literally shift the direction of your life. *** Schedule your first call to take this work further: https://calendly.com/coachvilmausaite/60min *** Instagram: @vilma.usaite