17 episodes
The Vinka Podcast Vinka Wong
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- Health & Fitness
Welcome to The Vinka podcast. Tune into my fun, informative chat about all things health! As a Functional Nutritionist over many years, I’ve worked together with loads of clients of all shapes and sizes, colour and creed to help them understand our amazing and unique bodies. I want to share all these learnings and insights with you to help all of us better understand our personal health formula. We can have balanced moods, awesome energy and the ability to maintain healthy metabolisms and so, so much more! Fun, insightful, informative and sometimes a bit naughty! Join me as we take a deep dive into everything you!
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EP 17: Know Your body Part 2
Learn the signs and symptoms of specific nutrient deficiencies. In this podcast we cover everything from B Vitamins to magnesium.
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Ep 16: Know your Body Part 1
Learn what the sign and symptoms are for specific nutrient deficiencies. Everything from clicking joints to cracked heels tells us what to look for.
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Ep15: Is bile the missing link for your health?
Understand how bile can help improve weight loss, memory, digestion, your nerves and so much more!
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Ep 14: Supporting your Immune Health
Learn about the exciting components of your immune system and all the things we can do to look after it.
To find about more about Functional Nutritionist Vinka Wong, check out her website www.vinka.co.nz -
Ep 13: Do you have parasites???
Not something that many of us like to talk about. But are parasites the reason you have an autoimmune condition, fatigue, or digestive issues?? You may be quite surprised to know that these little creatures come in many shapes and forms and may present in various ways.
Tune in to find out more.
If you would like to find out more about Functional Nutritionist, Vinka Wong then check out her website www.vinka.co.nz -
Ep 12: What you need to know about toxins
Toxins are found throughout our environment- they are in our water, food, air, skin care, and household products. They are everywhere! These toxins can have a significant and harmful effect on both our hormones and health. In this episode learn about some of the top offenders and what you can do to minimise your exposure and also detox them out.
To find out more about Functional Nutritionist Vinka Wong, check out her website: www.vinka.co.nz