Episodes
Daniel and Ed are two young guys who’ve discovered carnivore and healed themselves, now they’re hell bent on helping others heal too. We discuss: What the world would look like if more teenagers went carnivore Why you need to eat more to lose body fat Testosterone myths and truths Skincare, deodorant and shampoo for carnivores Overcoming depression, obesity, severe acne and more If you know a young person struggling with their health send them this recording. It's not an exaggeration to...
Published 11/16/22
Published 11/08/22
After 9 years working as a coal miner Adam’s health began to deteriorate and he began suffering from anxiety, depression and gut distress. Adam turned his health around by removing processed foods and getting back to nature spending weeks and months living out in the Australian bush. Adam lives in remote far North Queensland for months at a time. He goes hunting barefoot and lives entirely off the land eating wild cows, pigs, turkeys, kangaroos and fish. Adam recently featured on the...
Published 11/08/22
Dr. Anthony Chaffee answers questions from participants in the 30 Day Carnivore Challenge. Questions include: - How to manage social situations - Finding a low carb doctor - How to deal with pain and arthritis - Carnivore and mental healt - Ghee vs Butter  If you'd like to join the 30 Day Carnivore Challenge you can register today. Your 30 days start when you register and you'll have instant access to our Member's Portal, the private message group with Dr. Chaffee and access to the...
Published 10/22/22
Anthony and Simon catch up to answer the most common questions that participants have been asking in their 30 Day Carnivore Challenge. Questions asked: What is priming? Why am I tired on carnivore? How do you stop getting cramps? How do you socialise on carnivore? If you’re new-ish to the carnivore diet you’re going to get a lot of help from this conversation and your success will be accelerated. Discounts: Get $50 off the X3 Bar with the code HTC: https://www.jaquishbiomedical.com/ ...
Published 09/11/22
Bart Kay is a professor in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics.  He’s well known for calling out BS nutritionists on the ‘interwebs’ including one famous carnivore (or not so carnivore) doctor. Bart has been keto for 27 years, way before it was cool! And for the last couple of years he’s been almost entirely carnivorous and has experienced remarkable health benefits including overcoming debilitating anxiety, agoraphobia...
Published 08/28/22
Anthony and Simon sit down with Dr. Pran Yoganathan to discuss the origins of the anti-meat movement, regenerative agriculture, glyphosate, bowel cancer and preventative medicine. Pran is a great guy with a ton of knowledge about nutrition and health gained from years of research and his work as a gastroenterologist. You’re going to love this one. Follow Pran here: https://www.instagram.com/dr_pran_yoganathan/ Discounts: Get $50 off the X3 Bar with the code HTC:...
Published 08/21/22
In this conversation Anthony and Simon chat with Dr. John Jaquish the founder of the X3 Bar system for growing muscle three times faster than conventional weights. Did you know you can increase your bone density and size at any age and by doing this your strength and durability increases and ultimately your longevity? Increasing your bone strength is something I’d never thought about, muscle yes, but not bone. But, it makes sense that you’d want both to be as strong as possible. Dr. Jaquish...
Published 08/12/22
In this conversation Anthony and Simon chat with Allie Morgan (@alliecarnivore on IG) about her journey from hypoglycemic, overweight with PCOS and Crohn’s disease to full health. Plus, her son’s experience with the carnivore diet and autism. One of the key insights is that most diseases today are not really diseases, they're actually toxicity or poisoning from foods we shouldn't be eating. Remove the food and the disease goes away. This was a fun conversation filled with laughs and plenty...
Published 08/02/22
Anthony is just back from Keto Con and he gives us his low down on who the best speakers were, whether there’s a shift towards carnivore rather than keto and what he learnt from rubbing shoulders with Shawn Baker, Ken Berry, Metabolic Mike and others. The August intake of the 30 Day Carnivore Challenge is now open and there are a few spots left. We’ll be keeping it small so you get the support you need to stay strict carnivore (meat, salt and water only), you can register here:...
Published 07/28/22
The ketogenic diet has been used as an effective treatment for epilepsy for over 90 years. It’s been proven to drastically reduce the amount of seizures suffered and completely eliminate them. On a carnivore diet the results are even better. If you know someone suffering from epilepsy send them this, if they’re open to trying a natural treatment with proven results it just might save their life. About Anthony Chaffee MD: Surgeon, nutritional researcher and former professional rugby...
Published 06/14/22
Listen to a question and answer session with some of the 30 Day Carnivore Challenge participants and Simon. We discuss: - Weight loss - Sugar cravings - Energy levels - Menopause - What to eat And more. There are still a few spaces available in the 30 Day Carnivore Challenge and you can start your 30 days any time.  Register here: https://www.howtocarnivore.com/
Published 05/26/22
Jordan is an inspiring guy; business owner, athlete, new father and now the Conscious Carnivore.  Like many of us, Jordan was lost in his late teens and early 20s. Drugs, alcohol, obesity, broken home, no purpose, anger, the list goes on. Since then Jordan’s turned his life around to become a leader and an excellent role model, particularly for young men. Jordan’s mission is to help others live a life of health, energy and happiness. He’s been doing this for a number of years through his...
Published 05/18/22
If you suffer from arthritis, knee pain, back pain, neck pain or migraines you’re making it worse by eating inflammatory foods. Maybe you can’t reverse your arthritis or damage from past injuries but you 100% can reduce or eliminate the pain as well as stop these issues from getting worse. The carnivore diet is antiinflammatory and strict carnivores live life without aches and pains despite having major irreversible issues like severe arthritis and joint damage. For migraine sufferers,...
Published 05/15/22
What would life look like if you had optimal hormones at any age?Well, we know what it looks like when they’re suboptimal… For women it means low energy, PCOS, hair growing in the wrong places, acne and more. For men it means low sex drive, inability to build muscle, poor concentration and a lack of confidence. You CAN optimise your testosterone and your estrogen at any age by changing your lifestyle. You can have the body, mind, sex drive and energy you had in your early 20s! About...
Published 05/08/22
Natalie Explains The Most Overlooked Aspect Of Mental Health Natalie West is a Clinical Psychotherapist and she follows the Carnivore Diet.  Natalie believes in getting to the root cause of mental and physical health. Her work involves a holistic approach to mental health and includes focus on the most important and the most overlooked factor for your mental health - nutrition. Without proper nutrition how can you expect to have sound mental health?  You’re constantly dealing with hunger...
Published 04/26/22
Anthony is fresh off the plane from the Philippines so it was only fitting that we talk about how to maintain a strict carnivore diet while traveling.  Airports, long flights, foreign languages and different cultures can make maintaining carnivore a challenge but it’s not impossible. If you follow these tips you’ll feel confident to go anywhere in the world while improving your body composition and mental health. We also chat about economics, why taxing the rich doesn’t make the poor richer...
Published 04/24/22
We can’t see our gut so we underestimate how important it is when it comes to our overall health. Health truly starts from the inside out. If you want to lose fat, reduce IBS, clear your skin, improve your immune system, find focus and mental clarity and stop feeling bloated, you need to heal your gut. Brooke Gould is a Nutritionist and the Co-Founder (along with her husband Nathan) of Love Ya Guts, a holistic system for healing your gut. Brooke and Nathan live an idyllic life on a...
Published 04/19/22
Is dairy ok on the carnivore diet? We get asked this all the time! In this episode we dive deep into the world of dairy, lactose and calcium to give you answers you need to make an informed decision on whether you include dairy in your diet. About Anthony Chaffee MD: Surgeon, nutritional researcher and former professional rugby player, Anthony’s been a strict carnivore (meat, salt & water only) for three years and has eaten a meat-based diet for 25 years. He’s on a mission to help...
Published 04/12/22
How to get pregnant fast, even in your late 30s or early 40s. Plus, how to make sure your baby is healthy and develops fast. The truth is, your fertility is a direct reflection of your health. In this episode we chat about how you can maximise your fertility (women and men) so you can fall pregnant when you want without months or years of trying. About Anthony Chaffee MD: Surgeon, nutritional researcher and former professional rugby player, Anthony’s been a strict carnivore (meat, salt...
Published 04/02/22
You can get protein from plants right? Well, yes, some… but, the truth is, you need to eat tons of plants to get some protein and most of that your body can’t absorb. If you want protein that you can actually use… eat meat! And that goes for all other nutrients too. Every nutrient we need as humans can be found in meat and fat. Not only is meat and fat the most nutrient rich food, it’s the most bioavailable which means we can actually use it! Listen to Anthony Chaffee MD explain why...
Published 03/26/22
I just completed Charlie Arnott's two day course Introduction to Biodynamics held on his farm in Boorowa, NSW. In this podcast I explain what I learnt, how it challenged me to think differently and who I'd recommend it to. If you're interested in learning more shoot me an email and I'll answer your questions, my email is [email protected]
Published 03/23/22
We know meat and animal products are the most nutritious foods on the planet but, how does meat consumption affect the environment? If you listen to the mainstream media you’ll hear that the meat industry is causing devastating climate change. However, the reality is that cows (and all animals) are a cru cial part of the biodiversity of nature and when you remove them from the incredibly complex world of nature you do more damage than good. If done in a certain way, farming animals can...
Published 03/20/22
Why are some of the biggest voices in the carnivore community now obsessed with fruit? In this video Anthony Chaffee MD responds to the reasons Paul Saladino (CarnivoreMD) and Carnivore Aurelius have said they eat fruit, sharing his opinion based on research and personal experience. Strap yourself in, you’re going to find this one fun and informative! About Anthony Chaffee MD: Anthony Chaffee MD is a surgeon, nutritional researcher and former professional rugby player. He’s been a strict...
Published 03/12/22
In 7th grade Biology Dr. Chaffee learned that plants and animals are in an evolutionary arms race, plants are getting more and more poisonous so less and less animals can eat them. This isn’t new knowledge.   Plants can’t run away so they need a way to defend themselves, they do this poisoning us with toxins, carcinogens, pesticides and more.   Every time we eat plants we’re putting poison in our bodies. If you want to see how much better you feel without constant low grade poisoning try...
Published 03/05/22