Dr Emily - Who Is Your Inner Critic & Why Is It There?
Listen now
Description
In this Emisode, Dr Emily explains some reasons why the inner critic is there in the first place, and where it’s coming from. To watch Shirzad Chamine's Ted Talk, 'Know Your Inner Saboteurs', follow this link: https://bit.ly/2Ybu5Aa To learn more about Daniel Siegel research and to purchase Mindsight, follow this link: https://bit.ly/3TnNVV5 To read the research article 'Positive Self-Statements, Power For Some, Peril For Others', follow this link, https://bit.ly/2L4k0k3 or, https://bit.ly/3RiTeDo To listen to Russ Harris talk about the problems with positive self-talk on The Life Lessons podcast with Simon Mundie, follow this link: https://bit.ly/3TlOZJ8 To learn more about Russ Harris's research and to purchase The Happiness Trap, follow this link: https://bit.ly/3wDAgzM
More Episodes
Published 02/02/23
Okay so quick brag… last year’s episode with parenting expert Lael Stone was 2022’s #1 Most Shared Episode on Apple Podcasts, which you can listen to at the link below. 💁‍♀️But now, Lael is back for a brand new b-b-b-bonus ep with Hugh, Ryan and Josh to talk all about YOU! Well… you and your kids...
Published 02/02/23
Ryan loves his smart phone. Or at least, he used to.Recently, he became fed up with it ruling his life. Endless scrolling, lost time, and just general bleh. So, three months ago he traded in his beloved iPhone for a not-so-smart flip phone - which he affectionately refers to as his ‘SmugPhone’.In...
Published 01/15/23