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The Yoga Couple - Mat & Ash
The Inner Work Podcast
The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously.
The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your...
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Ratings & Reviews
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4.9 stars from 218 ratings
5 stars isn’t enough!
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“It’s the way they explain the practice of yoga. I own both books, and as a person who once looked at people who spoke like this as “crazy”.. I can’t express the gratitude for all their studies and how they speak on inner work. I am so thankful I can patronize for them.”
Who'sToSay via Apple Podcasts ·
United States of America ·
08/16/24
Love and gratitude for you guys!
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“I’m not sure if it was this podcast or instigated brought me to you guys first but I’m so glad I found you. I started listening to your podcast a few years into my spiritual journey and all the things you guys share feel so resonant, deep, and expansive. I’m a 3/6 Emo Manifestor and constantly...”Read full review »
Erin Castile via Apple Podcasts ·
United States of America ·
04/06/24
Let each other talk. Take turns
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“I started the podcast episodes after finishing the book. I went in with the same hope as the book but was really let down. They are CONSTANTLY talking over each other or interrupting what they are saying. I have a really hard time following what is being said because there is 2 things going on at...”Read full review »
Louloumae18 via Apple Podcasts ·
United States of America ·
03/09/24
Recent Episodes
In this episode, Mat & Ash explore the wound of distrust and their relationships with fear, anxiety, and risk. Ash tells her story of coming from extremely worried parents who instilled fear in her, while Mat lived more on the edge in denial of any risks, flirting with unnecessary danger....
Published 08/17/24
Published 08/17/24
Mat and Ash are back from their writing sabbatical to announce their newest book, The Inner Work of Relationships!! In this episode Mat and Ash share exciting news of changes in their life as well as all the insight that is packed into their new book that they have been working on for the past...
Published 04/01/24
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