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The Intuitive Diabetic Podcast
Intuitive Eating, Diabetes, Non Diet, HAES
I'm Lindsay Sarson, Type 1 Diabetic, Registered Holistic Nutritionist, and Certified Intuitive Eating Counselor and Body Image Coach. On this podcast we tackle all things health, wellness and diabetes using a health at at every size, non-diet, intuitive eating and holistic approach to living well. This podcast is for you if you're living with diabetes, are tired of diets and restriction, want to improve your relationship with food and your body while also supporting your health and well being - diabetes included. The intuitive diabetic podcast takes a different look at health and wellness...
4.7 stars from 19 ratings
“Such a great podcast - as someone who has struggled with eating disorders as a Type 1 Diabetic, this podcast is a god-send! I would highly recomend to anyone who is struggling with food and diabetes :)”
T1Sarah via Apple Podcasts ·
Great Britain ·
“I really liked the non diet approach she is talking about her. Her podcasts are very informative, motivational and supporting.
I will definitely keep listening to her!”
ckdirjrmfkfcwywjfuejfnfifnr via Apple Podcasts ·
“Lindsay breaks down the steps to intuitive eating with the lens of a Type 1. She’s relatable and easy to understand. The episodes are just the right length so I’m not overwhelmed but I learn a chunk of information. Thank you!”
GoletaMom via Apple Podcasts ·
United States of America ·
Are you familiar with the term diet brain? On today’s episode with special guest, Stephanie Dodier we unpack this concept and discuss why understanding it is so important in being able to reject diet culture, and change our relationship with food, body and diabetes - and wow, there are so many...
"I think we forget sometimes that we are actually making culture. That's what humans do. There is no culture outside of what humans create, and so we literally can create something new", Kimberly Dark.
Kimberly joins the podcast today to discuss some thought provoking and empowering concepts...
It is no secret that diet culture is hugely influential in the ways in which we approach our health AND the ways in which our health care is delivered, and so if you are feeling a little unsteady in your food freedom journey or maybe feeling a little internally and externally pressured to give...
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