It is no secret that diet culture is hugely influential  in the ways in which we approach our health AND the ways in which our health care is delivered, and so if you are feeling  a little unsteady in your food freedom journey or maybe feeling a little internally and externally pressured to give that 'seems too good to be true' diet a go - this is the episode for you. On this episode we explore what to do when diet culture has you considering another diet/'lifestyle'  and I unpack 7 questions to ask yourself as you navigate these situations.  Mentioned in the show: Lindsay's Instagram: https://instagram.com/theintuitivediabetic/ Lindsay's Website: https://www.lindsaysarson.com Intuitive Eating with Diabetes 1:1 Coaching Program: https://www.lindsaysarson.com/intuitive-eating-program Work with Lindsay: https://www.lindsaysarson.com/work-with-me