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Brandon Simpson
The Ascent
Welcome to The Ascent, the fitness lifestyle podcast where we empower our listeners to take responsibility for their physical freedom and expression in pursuit of a life well lived.
In the physical world, we do that through education, exercise, and mentorship at Swamp Rabbit CrossFit located in Unity Park in Greenville, SC.
Listen now
Ratings & Reviews
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4.9 stars from 9 ratings
The jack Rabbit fitness podcast
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“Excellent information form
The coaches that you can us in the gym and in your daily lives. Professional coaches with diverse backgrounds”
MaryCH64 via Apple Podcasts ·
United States of America ·
08/26/21
Love it!
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“I enjoy listening to all of the mindset and tips podcasts! The coaches at Swamp Rabbit Crossfit are always very helpful in and outside of the gym atmosphere! Keep supplying us with all the knowledge! :)”
Christina. V via Apple Podcasts ·
United States of America ·
08/16/21
Recent Episodes
In this conversation, Anita and Vanessa join Brandon to talk about friendship, purpose, exercise, and being better humans to inspire others to be better humans.
Published 06/02/23
Published 06/02/23
We hear all the time about corporate core values. Your company probably says something like Integrity, Honesty, Customer First! But do you have personal core values that you could articulate clearly? Join Brandon and Maddy as they explore her values and go from a general sense of who Maddy...
Published 05/26/23
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