New Book Teaser, Why I Nearly Stopped Podcasts & Why I Do 12 Week Challenges...
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Hey guys, back to the old days of doing the solo episodes. Just covering off some bases as I've been quiet on the podcast side of things. I APPRECIATE EVERYONE OF YOU WHO HAS AND WILL PRE ORDER THE BOOK. I'll share how to redeem the discount on JSA using the book soon, for now please head to  for event tickets and please click on the following link to pre order on all formats  THANK YOU! 
More Episodes
Published 10/03/22
What an honour to have Mat Fraser, World's Fittest man FIVE TIMES.  Mathew Edward Fraser  is a retired Canadian-American professional CrossFit athlete, competing from 2014 to 2020. Fraser is the first athlete to have won five CrossFit Games titles, winning the 2016, 2017, 2018, 2019, and 2020...
Published 10/03/22
Today Shaun Stafford joins me on the podcast. This is a great episode and I hope you all enjoy it as much as we did! @shaunstafford
Published 09/27/22