#10 Sleep, Stress, Sex, Relationships & Motivation…
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Today I explain about the fundamental pillars often not spoken about for life, let alone dieting.
More Episodes
Today I talk about the details of why I believe resistance training trumps all in the world of fitness
Published 03/22/19
Today I speak about what I consider to be hugely wrong in what we perceive we should aspire to look like in fitness.
Published 03/05/19
Today Sonny and I talk about a shocking twist in the progression of his existing weightlifting ban imposed by UKAD
Published 02/26/19