“I am a PT, an ex dancer, I’ve been within the fitness industry for over 10 years, mainly teaching classes and dance. I am learning so much from this podcast, it astounds me how I’ve never thought about how the female body changes so much within the menstrual cycle. I now take this into this account whilst training myself and my clients. It’s also encouraged me to research outside my comfort zones. Absolutely love it and can’t stop listening! ❤️❤️❤️”
Elka Louise B via Apple Podcasts ·
Australia ·
02/18/20