The Jennuine Life Podcast Jennifer Nicole

*Trigger Warning* : Episode discusses suicidal thoughts

Welcome back to another episode of The Jennuine Life podcast! While this episode can be a heavy one to hear for some, I do believe it is a very necessary conversation that must be had.
In today's episode, I am sharing 3 ways I keep my depression + anxiety in check and I hope you walk away from today's episode feeling empowered to continue to prioritize your mental health + wellness.
Grab a snack + your beverage and let's jump right in!
xo,
Jenn

Episode mentions:
*If you are struggling with suicidal thoughts, please know you are not alone: Seeking help is nothing to be ashamed of. Doing what's best for you is the priority - everything can be replaced except you. Sending you so much love - thank you for being here!
*Calm has amazing resources + tools to help with insomnia and anxiety: I use the calm app for quick meditation session, adult bedtime stories and moments when I just need to breathe.
*Jordan's Skinny syrup: I love the Mermaid flavor, peach and cherry


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I know - it has been forever + we have so much to catch up on friend! [Clearly we do, by the title alone :)]



We can spend days harping on the negatives of being laid off, but I want you to take a look at this from "the glass is half full" approach. Go ahead and grab a snack we need to catch up - I'm dishing the 5 reasons, I'm glad I was laid off.



Keep in touch:


Subscribe to my YouTube channel: https://www.youtube.com/channel/UCF81w6uibk4b4xzC9jqDX5w
Follow me on Instagram: https://www.instagram.com/jennuinelife/
Follow me on TikTok: https://www.tiktok.com/@jennuinelife
Book a career coaching call with me: https://jennifernicolebooking.as.me/

xo,

Jenn


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Send in a voice message: https://podcasters.spotify.com/pod/show/jennuinelifepodcast/message

Hey ya'll!
It's been too long friends! Hoping you are thriving and doing well!
On the 40th episode of the JL Podcast, I want to catch up and share some words of encouragement with you. Just flow with me and I hope you leave this episode feeling uplifted.
Also, I'm going LIVE on TIK Tok AND Instagram this week for the first time! Make sure you're following me on both platforms so you don't miss it!
@jennuinelife on IG and Tik Tok

xo,
Jenn

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Send in a voice message: https://podcasters.spotify.com/pod/show/jennuinelifepodcast/message

Hey friends!

Let's chat about the slap heard around the world and what lessons I took away from it!

Would love to hear your thoughts - after you listen...head over to my IG and let me know what you think!



xo,

Jenn

IG: @jennuinelife

Kelly Price Song that I mentioned during this episode: https://www.youtube.com/watch?v=a17kBmDFPIU


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Send in a voice message: https://podcasters.spotify.com/pod/show/jennuinelifepodcast/message

Hey ya'll!

On today's episode, I'm dishing the deets on how I received my passport in 5 hours and why I had to go to NOLA to get it! We'll also chat about my weekend and other thangs! Looking forward to connecting with you!

xo,

Jenn

IG: jennuinelife

E: jennifer@jennuinelife.com

Passport information: https://travel.state.gov/content/travel.html


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Send in a voice message: https://podcasters.spotify.com/pod/show/jennuinelifepodcast/message

Hello superstars!

Welcome to Season 4 of The Jennuine Life Podcast!

Let's spend some time chatting it up and talking about social media. Looking forward to connecting with you!



xo,

Jenn

IG: @jennuinelife

Email Me: jennifer@jennuinelife.com

LinkedIn: https://www.linkedin.com/in/jennifernicolejones/

The JL Podcast FB Group: https://www.facebook.com/groups/thejennuinelifepodcast


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Send in a voice message: https://podcasters.spotify.com/pod/show/jennuinelifepodcast/message