Designing your own program
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“I love the information you gave to us in the “How to Build Your Own Program” episode, I personally listen on Spotify but this question is very important to me because it really sparked my interest. My question is what type of mobility drills would you superset with lower and upper body exercises? I may not be too versed in the mobility side of fitness yet, but I know that static stretching is not usually something you want to do before a strength based exercise”
seansscrewed via Apple Podcasts ·
United States of America ·
12/03/22
More reviews of The Jordan Syatt Mini-Podcast
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“Jordan brings the nutrition and fitness topic to a whole new level. We all know what’s good and healthy for us, but most of us struggle with taking action. He explains why we‘re struggling, how we can overcome our anxiety around food and what role our emotions play. So interesting and...”Read full review »
hannah.international via Apple Podcasts ·
Germany ·
08/19/18
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“So much love for Jordan and Susan. Jordan has changed so many people live’s with his contents. Love you so much and will always listen to your podcasts.”
baharbbbbb via Apple Podcasts ·
United States of America ·
12/02/19
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“I truly appreciate how Jordan addresses the statements and questions from others on topics they may disagree with him on. He speaks in a way that is relatable and easy to understand. His voice is also calming and enjoyable to listen to! I think we could all learn something from this and future...”Read full review »
NatiMf via Apple Podcasts ·
United States of America ·
12/16/19
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