'How to Be Yourself' with Dr. Ellen Hendriksen - Listen -

'How to Be Yourself' with Dr. Ellen Hendriksen

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Keith is joined by Dr. Ellen Hendriksen to discuss her book ‘How to Be Yourself’, the difference between social anxiety and shyness, introversion, perfectionism, post-event processing, cringe attacks, and the benefits of a having challenge list. Follow Keith on Twitter: @keithlaw Follow Ellen on Twitter: @EllenHendriksen Learn more about your ad choices. Visit megaphone.fm/adchoices

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