Did you know consuming these unsafe oils can lead to more sugar cravings? Dr. Cate, author of Dark Calories, comes on the show to share what these oils are doing to our bodies, and how to choose differently.   Hosted by Leanne Vogel.   Dr. Cate’s Website: http://drcate.com   Dark Calories Book: https://amzn.to/4aMHVwX   Coaching and other supports available at: https://shop.healthfulpursuit.com/  Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/