On this episode of the Kinetic Living Podcast, Coach Urmi is ready to great cracked up with the one with the funny bones, Kaneez Surka. The effervescent stand up comedian talks about how her fitness journey started meaning more to her beyond weight loss and how she worksout to strengthen her body rather than paying attention only to how she looks. In the awesome 'Coach-Urmi-Approved' segment, Urmi reccomends a yummy savoury recipe that won't take up too much of your time and is filling. As for the exercise for this week, she talks about a exercise move that is also liked by Kaneez. You can follow Urmi Kothari on Instagram @coach.urmi You can also follow Kinetic Living on Instagram @kineticliving You can follow Tanvi Mehra on Instagram @kaneezsurka You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can follow Urmi Kothari on Instagram @coach.urmi You can also follow Kinetic Living on Instagram @kineticliving You can follow Kaneez Surka on Instagram @kaneezsurka You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5