It's quite a change from pursuing a career in acting to have trained to be a raw food chef and in fact venturing into the organic food business, isn't it? Well, Coach Urmi talks to Raveena Taurani who has a journey exactly like that! Raveena shares her thoughts about her change in perception of fitness over the years and how she has now given herself completely to celebrating a healthy lifestyle and talks about her journey with Yogisattva.  Don't miss out on the second segment as Coach Urmi gives out an easy-peasy recipe for a post-workout treat! And if you are struggling with how to do away with your sugar cravings, there is an exercise hack that will help you shake it off! Tune in to find out! You can follow Urmi Kothari on Instagram @coach.urmi You can also follow Kinetic Living on Instagram @kineticliving You can follow Raveena Taurani on Instagram @raveenataurani You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcasts.com/