Ep. 14: Talking Fitness with Shikha Talsania
Listen now
Description
This week on the Kinetic Living podcast, coach Urmi talks to her childhood buddy and actor Shikha Talsania. She speaks about
Body image issues she faced
How 'Wake Up Sid!' happened to her
Kareena's fitness and diet secrets
Self-acceptance and having an honest relationship with one's body
Listen to this fun filled episode!
You can follow Urmi Kothari on Instagram @coach.urmi
You can also follow Kinetic Living on Instagram @kineticliving
You can follow Shikha Talsania on Instagram @shikhatalsania
You can listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5
You can check out our website at http://www.ivmpodcasts.com/
More Episodes
Coach Urmi shares a story that made her realize the fragility and uncertainty of life and also how important it is to live fully, have meaningful conversations and prioritize goals.
You can follow Urmi Kothari on Instagram @coach.urmi
You can listen to this show and other awesome shows on the...
Published 10/03/19
Published 10/03/19
This monsoon, don't make the rains an excuse to skip your regular workouts and gym sessions. Join Coach Urmi for the next 13 weeks as she guides you through 4 minute long Tabata workouts. Yes, you heard it right just 4 minutes of super exciting, fun and challenging workouts. These workouts can be...
Published 10/01/19
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
