How to Ride Smarter, Not Harder.
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Description
To ride faster you don't always have to ride harder. In this episode, Wahoo Sports Science coaches Neal Henderson and Mac Cassin reveal some pro tips on how to improve your finishing times without wasting watts.
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In this episode of The Knowledge Podcast by Wahoo, Neal Henderson and Dr. Jinger Gottschall delve into the difference between flat and uphill cycling. They discuss the challenges of collecting accurate data in outdoor riding environments and the current methodologies used in lab settings. Dr. J...
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