Intermittent Fasting: Does it work for athletes like you?
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Description
Mac and Jinger look at the science behind intermittent fasting, uncovering what works and what doesn’t for endurance athletes.
More Episodes
In this episode of The Knowledge Podcast by Wahoo, Neal Henderson and Dr. Jinger Gottschall delve into the difference between flat and uphill cycling. They discuss the challenges of collecting accurate data in outdoor riding environments and the current methodologies used in lab settings. Dr. J...
Published 08/03/23
Published 08/03/23
Join hosts Jeff Hoobler and Dr. Jinger Gottschall in this episode of The Knowledge Podcast by Wahoo as they delve into the benefits of isometric bodyweight training. Explore the difference between isometric and isotonic exercises, and discover how isometric training can be a game-changer for...
Published 07/14/23
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