Get Off Your Bike: The Benefits of Year-round Cross Training
Listen now
Description
Running? Golf? Pickleball? Whatever it is, a little cross-training every week, all year round, will go a long way to making you a better athlete.
More Episodes
In this episode of The Knowledge Podcast by Wahoo, Neal Henderson and Dr. Jinger Gottschall delve into the difference between flat and uphill cycling. They discuss the challenges of collecting accurate data in outdoor riding environments and the current methodologies used in lab settings. Dr. J...
Published 08/03/23
Published 08/03/23
Join hosts Jeff Hoobler and Dr. Jinger Gottschall in this episode of The Knowledge Podcast by Wahoo as they delve into the benefits of isometric bodyweight training. Explore the difference between isometric and isotonic exercises, and discover how isometric training can be a game-changer for...
Published 07/14/23
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
