From Soreness to Success: Mastering Strength Training for Optimal Performance
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Description
Join hosts Mac Cassin and Jeff Hoobler on another exciting episode of The Knowledge Podcast by Wahoo. As Senior Strength Research Scientist, Jeff is an expert in the field of strength training, while Mac brings his experience in health and fitness to the table. Today, they will wrap up their discussion on strength training by providing practical advice on how to put all the information together.
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