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The Kona Edge
Ironman Triathlon
The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.
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Ratings & Reviews
4.8 stars from 493 ratings
Interesting perspectives
I enjoy Steven's take on coaching and individual performance. His insights on the mental aspect of training as well as practical ideas for improving performance are very helpful.Read full review »
Jcwaller via Apple Podcasts · United States of America · 05/25/24
Excellent podcast
I’m so glad I’ve found this podcast. I’m brand new to triathlon and I’ve signed up to a full Ironman in Youghal 2020. I now know that it’s a huge undertaking and I need all the help I can get to be ready to finish but the knowledge I’ve picked up from your guests is reassuring to me and I feel...Read full review »
Trendy 16 via Apple Podcasts · Ireland · 01/10/20
Great motivation while training
I listen to this while training for my next IM. I find the episodes both motivational and insightful! A little nugget in every interview. Thank you for the podcast!!
:) Melgaard via Apple Podcasts · Australia · 01/10/20
Recent Episodes
  Thanks for listening! If you have any questions you want answered, please DM me at Instagram or email [email protected] https://www.instagram.com/konaedge/?hl=en  
Published 09/24/24
Published 09/24/24
In this podcast we talk about 2 athletes, MIchael and Leah and how they trained to earn their big races at IM Lake Placid and IM Wisconsin.  Michael had his career best IM Race, running a 3:11 Marathon and Leah raced her first IM and came away with a 4th place and Kona Slot! Both trained very...
Published 09/10/24
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