7 episodes

Opening up and talking about mental health issues is still very difficult for many. Some fear of being judged and others do not know how to talk about what they are going through. The Labelled Life is an exploration into how Mental Illness Labels affect the lives of Ordinary Singaporeans. We hope that through this sharing, we would be able to change public perceptions on mental health.

The Labelled Life Podcast by It All Starts Hear.SG The Labelled Life

    • Health & Fitness

Opening up and talking about mental health issues is still very difficult for many. Some fear of being judged and others do not know how to talk about what they are going through. The Labelled Life is an exploration into how Mental Illness Labels affect the lives of Ordinary Singaporeans. We hope that through this sharing, we would be able to change public perceptions on mental health.

    Ep 7: Let's Talk About Mental Health in Singapore feat Dr Wan Rizal Advisor Jalan Besar GRC

    Ep 7: Let's Talk About Mental Health in Singapore feat Dr Wan Rizal Advisor Jalan Besar GRC

    Welcome to The Labelled Life Podcast. A podcast series by Itallstartshear.sg, a community-based platform where any Singaporean can talk to a trained listener and genuinely share about their problems without any fear of judgement.

    In this podcast series, hosted by one of our hear buds Magic Bo, we hope to create meaningful conversations around mental health through the stories of Singaporeans, Ordinary Singaporeans like you and me but who struggle through the so-called labelled life. In doing so, we hope to raise awareness on mental well-being and break down the stigma surrounding mental health.

    In this episode of the podcast, Hernping and Hakim of It All Starts Hear Sg sat down with Dr Wan Rizal and have a heart to heart conversation about the state of mental health in Singapore. In the podcast, Dr Wan shared the accessibility of mental health in Singapore, public perception of mental health, fighting stigma of mental health and what the Government are doing in tackling the state  mental health of students youth.

    Do catch the Labelled Life Podcast next week for another interesting episode as we create an honest meaningful conversation with ordinary Singaporeans living the labelled life!

    If you wish to share your story on The Labelled Life Podcast, feel free to email us at itallstartshearsg@gmail.com

    Do follow us on our @itallstartshear.sg social media pages in Instagram (https://www.instagram.com/itallstartshear.sg) & Facebook (https://www.facebook.com/itallstartshear.sg) or if you wish to catch the full podcast recording and snippets in video, head down to our YouTube Channel - https://www.youtube.com/channel/UCUg4TOkNuFxkeAm6TGn-KiA or alternatively, head over to our website www.itallstartshear.sg for more updates on news on mental health or have a chat with our Hear Buds!

    • 1 hr 2 min
    Ep 6: To eat or not to eat: Cheryl shares on eating disorders

    Ep 6: To eat or not to eat: Cheryl shares on eating disorders

    Welcome to The Labelled Life Podcast. A podcast series by Itallstartshear.sg, a community-based platform where any Singaporean can talk to a trained listener and genuinely share about their problems without any fear of judgement.

    In this podcast series, hosted by one of our hear buds Magic Bo, we hope to create meaningful conversations around mental health through the stories of Singaporeans, Ordinary Singaporeans like you and me but who struggle through the so-called labelled life. In doing so, we hope to raise awareness on mental well-being and break down the stigma surrounding mental health.

    In this episode of the podcast, we speak to Cheryl Tay, founder of Rock The Naked Truth who had experienced eating disorders since she was a teenager. Listen to her story that is close to her heart as she opens us on her struggles and how she had overcame it and ultimately how she found inner peace with the body positivity movement she founded, Rock The Naked Truth.

    Do catch the Labelled Life Podcast next week for another interesting episode as we create an honest meaningful conversation with ordinary Singaporeans living the labelled life!

    If you wish to share your story on The Labelled Life Podcast, feel free to email us at itallstartshearsg@gmail.com

    Do follow us on our @itallstartshear.sg social media pages in Instagram (https://www.instagram.com/itallstartshear.sg) & Facebook (https://www.facebook.com/itallstartshear.sg) or if you wish to catch the full podcast recording and snippets in video, head down to our YouTube Channel - https://www.youtube.com/channel/UCUg4TOkNuFxkeAm6TGn-KiA or alternatively, head over to our website www.itallstartshear.sg for more updates on news on mental health or have a chat with our Hear Buds!

    • 36 min
    Ep 5 Seeing the Person in Multiple Personality Disorder

    Ep 5 Seeing the Person in Multiple Personality Disorder

    Welcome to The Labelled Life Podcast. A podcast series by Itallstartshear.sg, a community-based platform where any Singaporean can talk to a trained listener and genuinely share about their problems without any fear of judgement.

    In this podcast series, hosted by one of our hear buds Magic Bo, we hope to create meaningful conversations around mental health through the stories of Singaporeans, Ordinary Singaporeans like you and me but who struggle through the so-called labelled life. In doing so, we hope to raise awareness on mental well-being and break down the stigma surrounding mental health.

    In this episode of the podcast, we speak to a person with Multiple Personality Disorder (MPD) or Dissociative Identity Disorder (DID). Listen to him as he opens up on his three alters and see the human side of someone with MPD and how he learned to live with multiple personalities. 

    Do catch the Labelled Life Podcast next week for another interesting episode as we create an honest meaningful conversation with ordinary Singaporeans living the labelled life!

    If you wish to share your story on The Labelled Life Podcast, feel free to email us at itallstartshearsg@gmail.com

    Do follow us on our @itallstartshear.sg social media pages in Instagram (https://www.instagram.com/itallstartshear.sg) & Facebook (https://www.facebook.com/itallstartshear.sg) or if you wish to catch the full podcast recording and snippets in video, head down to our YouTube Channel - https://www.youtube.com/channel/UCUg4TOkNuFxkeAm6TGn-KiA or alternatively, head over to our website www.itallstartshear.sg for more updates on news on mental health or have a chat with our Hear Buds!

    • 26 min
    Ep 4 Consistently Inconsistent - Ili on Living With an ADHD Mind

    Ep 4 Consistently Inconsistent - Ili on Living With an ADHD Mind

    Welcome to The Labelled Life Podcast. A podcast series by Itallstartshear.sg, a community-based platform where any Singaporean can talk to a trained listener and genuinely share about their problems without any fear of judgement.

    In this podcast series, hosted by one of our hear buds Magic Bo, we hope to create meaningful conversations around mental health through the stories of Singaporeans, Ordinary Singaporeans like you and me but who struggle through the so-called labelled life. In doing so, we hope to raise awareness on mental well-being and break down the stigma surrounding mental health.

    In this episode of the podcast, we speak to Ili who had experienced with mental illnesses relating to ADHD and Autism. From being consistently inconsistent and having a mind like a Ferrari and brakes of a tricycle, listen to Ili as she opens up with living with an ADHD mind.

    Do catch the Labelled Life Podcast next week for another interesting episode as we create an honest meaningful conversation with ordinary Singaporeans living the labelled life!

    If you wish to share your story on The Labelled Life Podcast, feel free to email us at itallstartshearsg@gmail.com

    Do follow us on our @itallstartshear.sg social media pages in Instagram (https://www.instagram.com/itallstartshear.sg) & Facebook (https://www.facebook.com/itallstartshear.sg) or if you wish to catch the full podcast recording and snippets in video, head down to our YouTube Channel - https://www.youtube.com/channel/UCUg4TOkNuFxkeAm6TGn-KiA or alternatively, head over to our website www.itallstartshear.sg for more updates on news on mental health or have a chat with our Hear Buds!

    • 25 min
    Ep 3: Through The Emptiness of Depression: Amos Opens Up

    Ep 3: Through The Emptiness of Depression: Amos Opens Up

    Welcome to The Labelled Life Podcast. A podcast series by Itallstartshear.sg, a community-based platform where any Singaporean can talk to a trained listener and genuinely share about their problems without any fear of judgement.
    In this podcast series, hosted by one of our hear buds Magic Bo, we hope to create meaningful conversations around mental health through the stories of Singaporeans, Ordinary Singaporeans like you and me but who struggle through the so-called labelled life. In doing so, we hope to raise awareness on mental well-being and break down the stigma surrounding mental health.
    In this episode of the podcast, we speak to Amos who had suffered from a serious bout of depression since he was 17. From acne breakout to suicidal thoughts, Amos shares how he had overcome the feeling of depression by seeking professional help. He also opens up on his struggles living the labelled life and shares his advice for men and women who are currently struggling with mental illnesses.
    Do catch the Labelled Life Podcast next week for another interesting episode as we create an honest meaningful conversation with ordinary Singaporeans living the labelled life on our youtube channel as well at https://www.youtube.com/channel/UCUg4TOkNuFxkeAm6TGn-KiA
    If you wish to share your story on The Labelled Life Podcast, feel free to email us at itallstartshearsg@gmail.com
    Do follow us on our @itallstartshear.sg social media pages in Instagram (https://www.instagram.com/itallstartshear.sg) & Facebook (https://www.facebook.com/itallstartshear.sg) or alternatively, head over to our website www.itallstartshear.sg for more updates on news on mental health or have a chat with our Hear Buds!

    • 30 min
    Ep 2: Heart to Heart with the Hear Buds

    Ep 2: Heart to Heart with the Hear Buds

    Welcome to The Labelled Life Podcast. A podcast series by Itallstartshear.sg, a community-based platform where any Singaporean can talk to a trained listener and genuinely share about their problems without any fear of judgement.

    In this podcast series, hosted by one of our hear buds Magic Bo, we hope to create meaningful conversations around mental health through the stories of Singaporeans, Ordinary Singaporeans like you and me but who struggle through the so-called labelled life. In doing so, we hope to raise awareness on mental well-being and break down the stigma surrounding mental health.

    In this episode of the podcast, we speak to 3 of the Hear Buds from It All Starts Hear.Sg. We will explore more on what the listening platform called It All Starts Hear.Sg is all about and what can they offer to the listeners out there.

    The Hear Buds in this episode, Hernping, Pam and Daniel will also be sharing their personal stories on what it felt like suffering from mental health problems and how they overcame adversity and their struggles living the labelled life. They will also be sharing with us their motivation and what they can offer as Hear Buds.

    Do catch the Labelled Life Podcast next week for another interesting episode as we create an honest meaningful conversation with ordinary Singaporeans living the labelled life!

    If you wish to share your story on The Labelled Life Podcast, feel free to email us at itallstartshearsg@gmail.com

    Do follow us on our @itallstartshear.sg social media pages in Instagram (https://www.instagram.com/itallstartshear.sg/) & Facebook (https://www.facebook.com/itallstartshear.sg) or alternatively, head over to our website www.itallstartshear.sg for more updates on news on mental health or have a chat with our Hear Buds!

    • 51 min

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