Reviews
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“After doing this program I developed an eating disorder”
Marybeary12 via Apple Podcasts ·
United States of America ·
10/17/23
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“She used to be good in the beginning when I started, now she recycles the old episodes because there is no value in anything new she is putting out. A whole lot of talking about nothing. Also her program prices are insane so incredibly expensive like come on”
bredhj via Apple Podcasts ·
United States of America ·
09/21/23
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“I would like to thank you for your knowledge, podcast and information. I've spent my life getting fatter and thinner and since 2016 I haven't been able to reach my goal. I wanted to eliminate only 8 pounds. On May 12 of this year I started listening to your podcast and today, when I weigh...”Read full review »
Brenda is THE BEST!! via Apple Podcasts ·
United States of America ·
07/03/23
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“LOVE this podcast and LOVE Brenda. Started listening to her podcast several years ago before becoming pregnant with my daughter. I then joined her program a few months after giving birth because somehow I KNEW she could help me. She helped me lose 40 lbs with her coaching and support. I gave...”Read full review »
PS1014 via Apple Podcasts ·
United States of America ·
04/17/23
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“She has a great concept and idea, but the delivery is so full of F bombs and rambling that it’s very difficult to weed through. A little creativity in vocabulary to make it family friendly would go a long way.”
ShawnaRaeHamblin via Apple Podcasts ·
United States of America ·
02/13/23
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“I do believe there is value to her content, however she is so long winded and repetitive. She uses so much filler language instead of being precise or impactful with her words. I tried listening to a few episodes and I had to stop to check I wasn’t listening to the same episode on accident...”Read full review »
marly.s via Apple Podcasts ·
United States of America ·
12/30/22
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“Brenda's podcast is so powerful! I highly recommend to anyone who's struggling to lose weight. The tips and guidance of Brenda makes anything possible.”Read full review »
Conscious_Marketing_&_PR via Apple Podcasts ·
United States of America ·
10/13/22
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“I have only listened up to podcast number nine and I have successfully cut out sugar and flour for 13 days
Something I didn’t think possible while camping with my family LOL
I have lost 8 1/2 poundsWhich is something I’ve done this before but I have a whole new mindset that I’ve never...”Read full review »
A_j_3_2_1 via Apple Podcasts ·
Canada ·
08/24/22
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“Although the information is great, I find myself fast forwarding through episodes looking for actual tips and direction. Lots of blah blah not enough action steps.”
Garvelo315 via Apple Podcasts ·
United States of America ·
08/07/22
“I love Brenda’s podcast. Her tools are awesome and have helped me create weight loss. In May 2022 I was feeling good and was close to my personal goal. I had my physical in May and it felt awesome to hear my doctor say great job and you don’t need to lose another pound. I did still want to lose...”Read full review »
JoJo Schip via Apple Podcasts ·
United States of America ·
07/05/22
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“Helpful to see the example of how we can feel and eat and live. Wet helpfu.”
nnataschneid via Apple Podcasts ·
Canada ·
06/21/22
“What can I say. It is one of the podcasts that you always come back to. I listened to so many episodes more than once, because I can really relate to her examples. Love it.”
It is Ann :) via Apple Podcasts ·
Germany ·
06/03/22
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“Brenda,
• Hire a speech coach. Too many pauses. Learn how to emphasize words differently based on their impact and meaning in a sentence, not just on their meter. Significantly reduce the garden path rambling. Omit needles words.
• Increase the value of your content. Get to your kernels of...”Read full review »
HoChiMin87 via Apple Podcasts ·
United States of America ·
04/03/22
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“I started listening to the podcasts while I’m walking and driving in my car and I find Brenda to be very inspiring and motivating. She provides a lot of great tools and tips to keep you on track and brings awareness to your inner thoughts on food and body confidence. Thank you Brenda for all...”Read full review »
4Beakers via Apple Podcasts ·
United States of America ·
03/31/22
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“Drop the first 10 minutes of reiterating and get to the point.”
Kp nickname taken via Apple Podcasts ·
United States of America ·
03/02/22
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“My sister shared the podcast with me and I love podcasts so I decided to take a listen. What I’ve heard so far makes a lot of sense! Your mind is a powerful tool and it definitely needs to be reined in otherwise you get monkey mind! I’m a huge fan of meditation and so this method of weight loss...”Read full review »
Cg319 via Apple Podcasts ·
United States of America ·
08/05/21
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“Brenda, listening to your podcast from the beginning up until podcast 10 has already helped me lose 7 pounds in 4 days. That may seem drastic, but by committing to eating veggies, healthy fats, lean protein, breakfast, lunch and dinner, my body has reset. I feel more capable than ever to do...”Read full review »
Meredith Gurley John via Apple Podcasts ·
United States of America ·
06/10/21
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“Brenda! I can’t believe how much your podcast has changed my life. I found you only a month ago, and already I’ve unlearned years of bad habits, and I’ve learned how to reach my goals from a place of love, rather than hate. I’ve struggled with an eating disorder for YEARS, and the language of...”Read full review »
KeyanaKat via Apple Podcasts ·
United States of America ·
06/09/21
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“You’re insane! So much great content.”
Babygotback2424! via Apple Podcasts ·
United States of America ·
05/19/21
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“I have tried diet after diet, worked with a coach and yet still hold on to those last 10 pounds of mama belly. I feel like this is the last component I needed. I know how to eat right. Never realized how mental and emotional it is. I woke up feeling excited to implement what I’ve learned so far...”Read full review »
Karliewalker via Apple Podcasts ·
United States of America ·
05/17/21
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“I have listened to 10 episodes so far, which may seem so few to write a review. However, the content and advice given by Brenda has already turned my thinking around, so I now know why & what I’m doing to sabotage myself. My head is in a much better place and I feel in control of what I’m...”Read full review »
Loretta4801 via Apple Podcasts ·
Great Britain ·
05/03/21
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“A rambling of hiring this girl as your life coach not much real content. Felt like an infomercial.”
Bran0411 via Apple Podcasts ·
United States of America ·
04/15/21
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“Brenda is an excellent communicator! She reminds me a lot of Brendan Burchard in her very passionate, intentional way of speaking! If you want to have the confidence and skills to be the best you you can be - then this podcast is for you!”
Waylita via Apple Podcasts ·
United States of America ·
12/04/20
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“I just started listening to your podcast. I’m so excited to get started.”
melissa61875 via Apple Podcasts ·
United States of America ·
09/30/20
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“Hello! Ive been listening to the last ten pounds podcast for a few weeks now, with no weight loss, then I started implementing Brenda’s tips and tricks and following her method! And I lost 4 lbs! Listen to podcast number 6, game changer!
It’s not easy but it feels good that I found something...”Read full review »
JMCCT via Apple Podcasts ·
United States of America ·
09/17/20
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“Thank you so much Brenda! I started to understand much better my behaviour, my sabotaging and why I couldn’t loose weight before. Keep up the great and useful work ♥️”
olgavladimir1 via Apple Podcasts ·
Great Britain ·
09/15/20
“I’m not a fan of the intro - the music is annoying. I would like the episodes to be shorter and more “terse”. It could be that the host has improved - I only listened to some older episodes. But I found I couldn’t listen more than a few minutes. Not really interested in the gab.”
Weezy537 via Apple Podcasts ·
Canada ·
09/01/20
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“Doing great so far- I’ve tried everything and been miserable and frustrated and since I found this podcast I’m just so much more at peace! Love it, highly recommend! Rshray@gmail”
Rayshrayyy via Apple Podcasts ·
United States of America ·
08/17/20
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“This podcast has changed my life! Motivation, dedication, commitment! Why have I not found this sooner! Brenda is amazing and i have a huge girl crush on you! Thank you for changing me!”
Magnowi via Apple Podcasts ·
United States of America ·
07/23/20
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“Brenda is such an amazing communicator and I love everything she shares ❤️ thank you for using your voice and sharing your brilliant perspectives!”
Kae Fuglaar via Apple Podcasts ·
United States of America ·
07/11/20
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“YayayY”
Polygonislosingitsedge via Apple Podcasts ·
United States of America ·
05/14/20
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“Who the hell chose the person to do the intro.”
BrittneyJoy95 via Apple Podcasts ·
Canada ·
02/28/20
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“I started listening to this podcast at 142lbs. I’m now at 133lbs. My goal is 120lbs. I just wanted to show some love to Brenda for all of the value she puts into the world. Not only has this podcast help me lose weight, it’s given me confidence, self-trust, commitment, belief, and support....”Read full review »
brittanybradshaw1 via Apple Podcasts ·
United States of America ·
01/06/20
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“She says good things, but dear lord is the host ever repetitive! I am not exaggerating when I say that the host will repeat the same idea (even the same sentence!) up to 25 times per episode. Probably even more. It’s like listening to a broken record.
Again, her ideas are great. But the...”Read full review »
kirstenmccrea via Apple Podcasts ·
Canada ·
12/19/19
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“Love this podcast. I’m only up to episode 8 but have bought the book.
Spent time listening to many other podcasts but nothing compares to Brendas. I have already lost 2 kg in 3 days and feel so much better getting off the sweetners and sugar. Didn’t realise the ‘sugar free’ stuff was stalling...”Read full review »
scarhunter via Apple Podcasts ·
Australia ·
11/19/19
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“I think Brenda is so encouraging and brilliant. She has wonderful fresh new views on mindset and she is wise beyond her age. She truly knows the best strategies for success. I can’t believe all this knowledge is free and she has shares life changing thoughts and teaching. Thanks Brenda...”Read full review »
Ja91973 via Apple Podcasts ·
United States of America ·
10/24/19
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“I have failed repeatedly the last 5 years trying to lose weight. I lost my confidence and was going about it all wrong. It’s different with Brenda! For the first time I’m fighting this battle with thinking tools. I feel confident that I am in control and committed. I’ve been going strong 2...”Read full review »
Gigi325x via Apple Podcasts ·
United States of America ·
10/04/19
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“Very difficult to study engaged through several minutes of “what I’m going to talk about tiday”... just talk about the topic for crying out loud. I have not been able to get through one.”
BagelBelly2019 via Apple Podcasts ·
United States of America ·
09/24/19
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“I have been listening to this podcast since 2017 and it has helped me SO much! I was skeptical at first, but Brenda offers logical, helpful tools that have helped me to approach my weight loss and maintenance. Well worth the listen!”
NDBCsmom via Apple Podcasts ·
United States of America ·
09/07/19
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“I’ve just discovered Brenda’s podcast in the last week or so and have been listening from the beginning... gaining lots of inspiration and information. I am 55 and have about 40 lbs to lose. Hypothyroidism since I was 21 and now going through menopause ...are just a couple challenges but I’m...”Read full review »
Bevy2564 via Apple Podcasts ·
United States of America ·
07/22/19
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“A complete psychological approach to take weight off and keep it off. For those of us with decades of disappointment this generous podcast is a game changer.”
De-La-Hunty via Apple Podcasts ·
Great Britain ·
07/06/19
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“Brenda’s expertise is real. She knows what to say as a coach to help you get real results. She knows her stuff. And it makes a difference. Her podcast is so helpful and informative.
Mischas_kitchen (Instagram)”
Michkish via Apple Podcasts ·
United States of America ·
04/24/19
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“The fresh perspective has me truly believing. Taking lots of notes. Thank you”
Wendy from Philly via Apple Podcasts ·
United States of America ·
03/30/19
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“Great content!”
cornoinf via Apple Podcasts ·
United States of America ·
03/30/19
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“I love how real and practical this podcast is. Thank you for honing in on the tactics to get these last 10lbs off. I’m excited to start using these and seeing results.”
camozielke via Apple Podcasts ·
United States of America ·
03/17/19
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“I appreciate the simple and clear way of info delivery. Yes! Finally someone who is not trying to put us all in a box.”
BusyFam7189 via Apple Podcasts ·
United States of America ·
03/05/19
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“So repetitive I could not finish listening !”
G_from_Lon via Apple Podcasts ·
Great Britain ·
02/09/19
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“I’ve been listening to Brenda for a few months now and today’s episode was really spot-on !!!”
Ayisha972 via Apple Podcasts ·
France ·
01/14/19
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“Love this podcast! I too have lost weight thanks to Brenda's podcast. She shares so much information, there's always a new tool or strategy to try and her personality shines through!”Read full review »
RobynM12 via Apple Podcasts ·
Australia ·
12/18/18
“Great podcast! Enjoyable and very very informative My ig handle is mechimansilla”
Mechi Mansilla via Apple Podcasts ·
Argentina ·
12/06/18
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