Have you ever struggled with feeling lonely – even when you’re surrounded by people you love? we all have at some point and it can be painful and confusing. in this episode, I spoke to Xuemei Musunga an aspiring young psychologist with a passion for Mental health and cognitive neuropsychology...

Although self-limiting beliefs don’t have a basis in truth, they can still hold you back. They keep us from thriving and growing into what we were meant to be. In this episode of the lazy therapist Gloria will help you identify Self-limiting Beliefs and give strategies on how to overcome Them