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Leo Babauta
The Little Book of Contentment
Leo Babauta - Zen Habits - Audiobook and Podcast Recording - A Guide to Becoming Happy
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Ratings & Reviews
4.2 stars from 40 ratings
The little book of contentment
This is one of the first podcast I’ve ever listened to and I began to listen to this at a very rough time in my life and this podcast just calmed my mind and helped me to relax and deal with my current situation in such a peaceful way. Leo has such a soothing voice and speaks from such a pure...Read full review »
No filters 😭 via Apple Podcasts · United States of America · 01/06/18
Thank you for sharing
Concise and useful work, with a very pleasurable voice. Thank you for sharing this.
RedAdrian via Apple Podcasts · Australia · 06/01/14
The Little Book of Contentment is a little gem. "We are discontent with our lives because our fantasies about how life should be don’t come true." So how do we let go of these fantasies and create a life of happiness and contentment? It's simple, believe in ourselves and let go of preconcieved...Read full review »
stephenpasquini via Apple Podcasts · United States of America · 05/28/13
Recent Episodes
by Leo Babauta I’ve compiled a list of all the action steps at the end of each chapter, to make it easier for you to practice them on a regular basis: Think about the problems you might have, and try to see how discontent is at the root of each problem. Ask yourself if you’re content right […]
Published 05/25/13
by Leo Babauta Contentment is a super power. If you can learn the skills of contentment, your life will be better in so many ways: You’ll enjoy life more. Your relationships will be stronger. You’ll be better at meeting people. You’ll be healthier, and good at forming healthy habits. You’ll like...
Published 05/25/13
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