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Julie Duffy Dillon RDN
Find Your Food Voice
Clean eating. Low carb. Low fat. Do this not that. Now what? Eating is getting too stuffy and complicated. Throw open your windows to allow a new stream of health, wellness, and peace. What if you could write a letter to food? Pen to paper, you hash out the love/hate relationship and food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. How you relate to food chronicles many of your life’s ups and downs. In this letter, you examine your dusty food beliefs and wonder which go in the trash, are for others, and which remain in your heart. What if...
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Ratings & Reviews
4.9 stars from 889 ratings
healthcare fat phobia
So enlightening and helpful-great news!!! Thank you!!!
TK Wilcox via Apple Podcasts · United States of America · 03/31/22
Not loving the format
Each episode feels like a steady build towards an infomercial. I listened to a few hoping for relevant information but everything seems so monetized. I’m never going to purchase this course. Ever. Healthcare should be free and accessible and I’m pretty positive that JDD is making a good enough...Read full review »
PersonWithPCOS via Apple Podcasts · United States of America · 02/21/22
Good for maintaining ignorance.
Do you live in a world where hard drugs like heroin have taken on a more acceptable form, such as the food that most people eat? Maybe you were wondering how it is that a person can go on consuming these things while still feeling ok about themselves and their actions. It’s certainly easier than...Read full review »
hints4321 via Apple Podcasts · United States of America · 02/09/22
Recent Episodes
Content warning: In this episode, we discuss a letter from someone who is unpacking their own anti-fat bias. Please take care of yourself. Johanna Kandel joins us this week to address a letter from someone who is in recovery, trying to heal their relationship and habits around food, but also...
Published 08/16/22
Published 08/09/22
This week, Julie sits down with H. Coakley and unpacks H.'s letter about their journey and relationship with their body. Listen in for more on gender fluidity and non-conformity, recovery, and finding stillness. Subscribe and leave a review here in just seconds. Mentioned in this episode: H.'s...
Published 08/09/22
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