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Julie Duffy Dillon RDN
The Love Food Podcast
Clean eating. Low carb. Low fat. Do this not that. Now what? Eating is getting too stuffy and complicated. Throw open your windows to allow a new stream of health, wellness, and peace. What if you could write a letter to food? Pen to paper, you hash out the love/hate relationship and food’s undeserving power. Details go back years, to your first childhood diet trying to fit in. How you relate to food chronicles many of your life’s ups and downs. In this letter, you examine your dusty food beliefs and wonder which go in the trash, are for others, and which remain in your heart. What if...
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Ratings & Reviews
4.9 stars from 869 ratings
So good
This podcast is mandatory listening for those of us who struggle with food.
Joysun 109 via Apple Podcasts · Canada · 06/07/21
So valuable!
Every time I listen to this podcast, I walk a way with a powerful tool to learn to use on myself or on my intuitive eating clients. This is such a short and to the point podcast, but it never feels rushed. The host is so empathic and skilled at creating a space where I feel so seen and heard. I...Read full review »
ksjduwhdhus via Apple Podcasts · United States of America · 04/24/21
Inspiring podcast 😄💗
This podcast is completely changing my relationship with food and body. Ever since I started listening to the love food podcast, I started to understand the science behind diets and eating disorders and at the same, time making peace with food and the body. I cannot recommend this podcast...Read full review »
Nicky Epp via Apple Podcasts · Argentina · 04/19/21
Recent Episodes
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Published 06/15/21
Have you been doing the steps to move away from your eating disorder, trying to beat Diet Culture off with a stick, yet wonder if you will ever make it? Committed to recovery yet wonder if you'll always be flailing? Pull up a chair and take a break. Katie Barbero, author of Fed Up: An Illustrated...
Published 06/08/21
Are you trying to break the dieting cycle within your family yet don't have the foggiest idea on how to make that you just pretend it is all ok?! How do you teach your kids how to relate to food without passing on the disordered eating burden and body hate? The latest Love Food...
Published 06/01/21
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