Aging, Body Changes and Intuitive Eating with Kimberly Dark
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Description
What were you told about living with your aging changing body? Did you get the message that change is wrong? Or a failure? What would it be like to learn more often that an aging body is supposed to be changing? Kimberly Dark is a sociologist and author of Fat, Pretty and Soon to be Old as well as the upcoming Damaged Like Me. She has so much insight into this part of the Food Peace Journey. You can listen here now.
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