Reviews
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“Thank you so much for this very important episode. It made my heart sing to actually hear someone speak truly about the chronic-ness of chronic illnesses! Yay! Thank you! I have watched generations of family and friends struggle with diabetes and auto-immune disorders and “female” problems. I...”Read full review »
AngelSharw via Apple Podcasts ·
Canada ·
09/13/23
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“I have been following the podcast for a long time. Julie is so compassionate and honest. This podcast helps you so you don’t feel alone, wherever you are in your journey. This podcast was instrumental in me forming a self compassionate relationship with food and eating and my body and self esteem...”Read full review »
All podcasts via Apple Podcasts ·
United States of America ·
11/03/22
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“So enlightening and helpful-great news!!! Thank you!!!”
TK Wilcox via Apple Podcasts ·
United States of America ·
03/31/22
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“Each episode feels like a steady build towards an infomercial. I listened to a few hoping for relevant information but everything seems so monetized. I’m never going to purchase this course. Ever. Healthcare should be free and accessible and I’m pretty positive that JDD is making a good enough...”Read full review »
PersonWithPCOS via Apple Podcasts ·
United States of America ·
02/21/22
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“Do you live in a world where hard drugs like heroin have taken on a more acceptable form, such as the food that most people eat? Maybe you were wondering how it is that a person can go on consuming these things while still feeling ok about themselves and their actions. It’s certainly easier than...”Read full review »
hints4321 via Apple Podcasts ·
United States of America ·
02/09/22
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“If you’re on contemplating starting or already on your path to “food peace”, or maybe cannot even put those two words side by side yet, this podcast is a great resource of information and encouragement. For those of us with PCOS, Julie is a great resource for that. If you’re trying to take back...”Read full review »
Madascala via Apple Podcasts ·
United States of America ·
11/11/21
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“Ahhhh the mind games we play with you; food. Good foods, bad foods, healthy foods…I can’t anymore! And to my friends that say, today I’m going to be good or be bad around food; I just can’t. The whole wellness community in disguise makes my skin crawl. We give way too much credit to food. Let’s...”Read full review »
QLTMOMMA via Apple Podcasts ·
United States of America ·
09/04/21
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“Julie Duffy Dillon presents common-sense, compassionate suggestions for ditching diet culture and reclaiming true health and body trust. The format is always interesting, as it presents letters addressed to food from folks just like me. Julie brings on guests with whom she discusses the issues in...”Read full review »
LiisJM via Apple Podcasts ·
United States of America ·
07/18/21
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“Julie, host of the Love Food podcast, highlights all aspects of nutrition, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!”
EricaBushwell via Apple Podcasts ·
United States of America ·
07/17/21
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“This podcast is mandatory listening for those of us who struggle with food.”
Joysun 109 via Apple Podcasts ·
Canada ·
06/07/21
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“Every time I listen to this podcast, I walk a way with a powerful tool to learn to use on myself or on my intuitive eating clients. This is such a short and to the point podcast, but it never feels rushed. The host is so empathic and skilled at creating a space where I feel so seen and heard. I...”Read full review »
ksjduwhdhus via Apple Podcasts ·
United States of America ·
04/24/21
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“This podcast is completely changing my relationship with food and body. Ever since I started listening to the love food podcast, I started to understand the science behind diets and eating disorders and at the same, time making peace with food and the body. I cannot recommend this podcast...”Read full review »
Nicky Epp via Apple Podcasts ·
Argentina ·
04/19/21
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“I love her kind, non-judge mental voice. Such a great resource for Intuitive Eating!”
Suporic via Apple Podcasts ·
Canada ·
04/12/21
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“Julie is so understanding and compassionate. I learn so much from her guidance with all of these letters. The way this podcast is presented is refreshing and I am certain so helpful to many who want to get away from diet culture !”
dontdietdietitian via Apple Podcasts ·
United States of America ·
02/18/21
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“I don’t have PCOS. But I do have 4 decades of diet related trauma to process. This podcast offers a life line for those of us who have been brainwashed and burdened by fat phobia. Those of us who battle with the demons of body shame and simultaneous fear of deprivation/bingeing. I am now...”Read full review »
Ytfytjfytjf via Apple Podcasts ·
Canada ·
02/07/21
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“Stays real and still brings tremendous compassion. Brings the listener into the podcast, literally. Is able to bring perspective and training from both a food science and mental health informed point of view.”
inquisiitve e via Apple Podcasts ·
United States of America ·
01/25/21
“Excellent podcast! Host packs every episode with tons of amazing content, guests, and interviews that will motivate, uplift and inspire you. I highly recommend!”
Stacey Shapiro via Apple Podcasts ·
United States of America ·
12/22/20
“This podcast is a loving, gentle and soothing podcast. It’s also informative and educational. Sometimes when I’m feeling at my worst just relaxing and soothing nature of it can bring me out. The education and answering questions also helps! It is also cool to hear other peoples questions, letters...”Read full review »
Watergirl3478 via Apple Podcasts ·
United States of America ·
11/19/20
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“I first wrote “changed” my life as the title, then switched it to SAVED. I wish I would have learned about Julies work sooner, I wasn’t really living until I found her message and community. This podcast is a great partner in the journey of recovery.”
Hungryhipp via Apple Podcasts ·
United States of America ·
11/18/20
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“I love this podcast and the gentle support it provides!”
Elisabeth M., Minneapolis via Apple Podcasts ·
United States of America ·
10/21/20
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“This podcast is so important that I’m writing a review - a rare event. Julie is the most inclusive and non-judgmental provider I have encountered. She has inspired my journey to find food peace and I wish I had found her so many years ago before all of the doctors and therapists that condoned...”Read full review »
KayBee4D via Apple Podcasts ·
United States of America ·
10/14/20
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“As a person who has struggled with an eating disorder almost her whole life I feel like I am understood by a whole group of people here...kudos to Julie and the letter-writers as well as those she interviews. A great format and very easy to relate to. Thanks, Julie”
libramb via Apple Podcasts ·
United States of America ·
09/23/20
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“Thank you Julie!! I listen to your podcast whenever I feel wobbly and need to connect to someone kind in the anti diet world.
I find a gem, that I needed to hear, in every one of your episodes.
The production is professional and easy to listen to and I love the format of the letters and...”Read full review »
beegiiibb via Apple Podcasts ·
Australia ·
09/18/20
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“I’m an NP who specializes in diabetes and health coaching. Absolutely love this approach and have learned so much from Julie and her podcast. Highly recommend”
Gerinp12 via Apple Podcasts ·
United States of America ·
09/12/20
“This is such a gentle, welcoming and accessible podcast. Covers so much important ground regarding body image, diet culture, fatphobia, disordered eating etc, in such a personal and thoughtful way. It’s always the podcast I recommend starting with when friends are struggling with their...”Read full review »
Izzyolo via Apple Podcasts ·
New Zealand ·
08/30/20
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“Thank you!”
queerpcosqueen via Apple Podcasts ·
Canada ·
08/25/20
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“Julie has a soothing voice that calms my anxieties on my path to food peace.”
Bessbb via Apple Podcasts ·
United States of America ·
08/23/20
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“When my day is surrounded with body hatred thoughts and Diet Culture is all around me, I know I can turn to this podcast for comfort and reassurance that I am doing the best I can. Thank you so much.”
writing a review 373737 via Apple Podcasts ·
United States of America ·
08/16/20
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“I have PCOS and have always struggled with my weight and body image. This podcast gives me hope and lets me know that I am not alone in my struggle.”
jebriant via Apple Podcasts ·
United States of America ·
08/07/20
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“Calming voice. Inspiring words. Very helpful”
svroush via Apple Podcasts ·
United States of America ·
07/16/20
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“Great podcast, love the relatable info!”
jgreens13 via Apple Podcasts ·
United States of America ·
06/25/20
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“I have learned so much from this podcast and it’s enjoyable to listen to also. Very relatable. Highly recommend!”
Bestpods via Apple Podcasts ·
Canada ·
06/24/20
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“This podcast is truly inspirational, Julie and her guests bring so much compassion, knowledge and passion. I was so tempted to go down the rabbit hole again, feeling pulled there but knowing I can’t go down that hole without a fight to get out again. Had me feeling like a ping pong ball! Thank...”Read full review »
moonfey via Apple Podcasts ·
Great Britain ·
06/20/20
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“I can’t stop listening to this! It makes me feel so good and has helped me so much with finding peace with food. 🧡🧡🧡🧡🧡”
m99kad via Apple Podcasts ·
Great Britain ·
06/09/20
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“Really loving this pod.
Navigating my relationship with food and my love of myself so this is helping me so much xx”
Jennifer Ogundemuren via Apple Podcasts ·
Great Britain ·
05/30/20
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“Thank you so much Julie! This podcast makes me feel like I’m not alone, and allows me to spend less time overthinking and blaming myself for my PCOS- you've helped me to learn to live with my PCOS without shame or guilt and to just enjoy myself in the moment. Thank you!”Read full review »
jahwrites via Apple Podcasts ·
United States of America ·
05/20/20
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“As someone who has struggled with PCOS and disordered eating for the past ten years, your podcast has been a big support. Thank you for helping me to tune out diet culture and tune into amazing fat-positive, HAES and body love people on Instagram and beyond!!”
cpacelli94 via Apple Podcasts ·
United States of America ·
05/13/20
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“I stumbled upon this podcast which discusses going against the grain of conventional medicine and food, which has been a strong value of mine as a health coach. There are great tips for people living with various chronic conditions and their relationship to food. As an educator to people living...”Read full review »
CSolemsaas via Apple Podcasts ·
United States of America ·
05/11/20
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“Love this podcast. The format is captivating and the letters are so relatable every week. Thank you!”
Allison Minix via Apple Podcasts ·
United States of America ·
05/10/20
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“Relatable and personable. It’s good to hear the fresh perspective coming from this podcast.”
Northsea7 via Apple Podcasts ·
United States of America ·
04/30/20
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“i love this podcast!! it is interesting & helpful & great! it has helped me a lot!”
EmmaLuWhite via Apple Podcasts ·
United States of America ·
04/09/20
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“Julie, I was in recovery last year and your podcast helped me so much in getting through some of the most difficult months of my life. When I decided to finally let go, after a couple of months of pondering whether it was the right decision, and gathering the courage to actually do it, I felt...”Read full review »
alicia1610 via Apple Podcasts ·
Spain ·
04/08/20
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“Julie,
This podcast has saved me. From diet culture, from my negative family, from my complicated relationship with food. It continues to save me every day. Sometimes I just need to remember something you said in order to know this radical thing I’m doing is okay. Sometimes I just need to hear...”Read full review »
Snowy Mango Panda via Apple Podcasts ·
United States of America ·
03/19/20
“Julie Duffy Dillon, thank you for this podcast! You always bring such compassion and clarity and it helps me be a better clinician, spouse, daughter, sibling and friend.”
Healthy Kids Nutrition via Apple Podcasts ·
United States of America ·
03/18/20
“From all the Intuitive Eating, HAES and Body Positivity podcasts, this was the most helpful one on my journey becoming an intuitive eater. There are so many good questions and problems presented in these episodes and the answers are thoughtful, kind and practical. I always like when Julie comes...”Read full review »
Kayani123456 via Apple Podcasts ·
Norway ·
03/18/20
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“Just stumbled across this podcast recently, and am definitely going to incorporate it into my weekly podcasts！it’s so refreshing to hear this as a nice reminder to be kinder to ourselves in a diet obsessed world!”
Forever Nasty via Apple Podcasts ·
United States of America ·
03/16/20
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“Love this podcast!”
emsaaaaaaaaa via Apple Podcasts ·
United States of America ·
03/15/20
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