Mind Body Connection
Listen now
Description
Your mind-body connection is powerful. Sometimes the most direct path to improving your emotional wellbeing isn't through therapy — it’s through lifestyle. Other times physical health suffers because of the way you’re thinking or feeling. The way you think, feel emotionally, and your physical wellness are all interconnected.  Tune in today to gain insight into your mind-body connection, and get strategies to support every aspect of your wellness. Dr. Lisa Marie Bobby GrowingSelf.com
More Episodes
When you have an anxious attachment style, it's hard to feel secure in your most important relationships. But learning how to self-soothe anxious attachment and create a stronger relationship with yourself can be the path to emotional freedom.  On today's episode of the Love, Happiness and...
Published 04/22/24
If you've lived through a divorce, or you're going through one now, you know that ending a marriage comes with a lot of regrets. You might regret not trying harder to save your marriage when you had the chance, or, if the divorce was your choice, you might have difficult moments when you regret...
Published 04/15/24