80 episodes

We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing.
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Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribute to a greater cause.
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Our mission is to help you get unstuck and achieve your fullest potential and be better lovers, fathers, husbands and leaders.

The Manhood Experiment Devon Wesley, Jason Sani, Tarek Statico

    • Education
    • 5.0 • 553 Ratings

We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing.
-
Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribute to a greater cause.
-
Our mission is to help you get unstuck and achieve your fullest potential and be better lovers, fathers, husbands and leaders.

    Finding Stability & Balance in Uncertainty: Lessons from the Leo Trio

    Finding Stability & Balance in Uncertainty: Lessons from the Leo Trio

    The Leo Trio is back as they dive into what they’ve been up to and how they’re handling the major transitions in their lives. B.I.G. Dreamz discusses how he’s reshaping his daily routine and finding his footing, while J Dragon explains what has become his anchor during this uncertain time. They also talk about the transition from old jobs to finding new opportunities, sharing some keys to staying focused and motivated through it all.
     
    J Dragon discusses a book that's reshaping his perspective—detailing how to transition from a zone of confidence to a zone of genius, while also emphasizing the importance of rest and what your body might be signaling when you're feeling rundown. This episode is packed with insights on maintaining stability, finding balance, and thriving through periods of change.
     
    “In order to expand, you have to get uncomfortable” - J Dragon
     
    You’ll leave this episode with…
     
    How the guys have been navigating their recent transitions  
    Ways B.I.G Dreamz is rebalancing his life  
    Two key factors that have been crucial for J Dragon as he is transitioning  
    What the guys are focusing on as they transition into this new season  
    What rest looks like and what your body may be trying to tell you   
    Two books that will help you shift your perspective  
    J Dragon speaks about his performance coaching  
    What are the four zones and which one are you operating from right now  
    What it means to move from the zone of confidence to the zone of genius   
    What a ‘central guiding intention’ is and how it can help you focus  
    The Manhood Experiment of the week that will help you shift into the genius zone  
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    If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.

    https://ratethispodcast.com/man


     
    What is the Manhood Experiment?

    It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!
     
    For more tips and behind the scenes, follow us on:

    Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com
    
 Resources Mentioned:
     
    The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks  
    J Dragon’s Instagram: @jasonsani  
    Price Pritchett : Lucky You - A Psychological Strategy for Multiplying Luck and Achieving Your Big Ambitions 

    • 36 min
    From The Archives: The Side Hustle Generation: How a Side Hustle Can Make You More Money (& More Successful)

    From The Archives: The Side Hustle Generation: How a Side Hustle Can Make You More Money (& More Successful)

    Are you ready to uncover the untapped potential of side hustles in your life and unlock new avenues to make more money?
     
    In this episode, we dive into the world of side hustles and explore how they can become a game-changer in your life. We consider the pros and cons of a side hustle, delve into the importance of finding your passion, and learn how to effectively weigh if it is worth your time and energy. Discover how a side hustle can become a valuable asset on your journey towards personal and professional growth, as we uncover some tips to finding the perfect side hustle for you, balancing your priorities, and unleashing your entrepreneurial prowess.
     
    “There’s never a right or wrong time to have a side hustle and it could happen at any phase of your life” - B.I.G. Dreamz


    You’re going to leave this episode with…
     
    The pros and cons of having a side hustle  
    Where a side hustle fits into the grand scheme of your life  
    How to evaluate if a side hustle is necessary for you and if it will bring a benefit to your life  
    Different side hustles that the guys have pursued in their own lives  
    How your side hustle isn’t always your passion but the benefit of finding your passion and aligning your side hustle with your interests  
    Why managing your energy is crucial for the success of your side hustle  
    Why you need to uncover the "Why" behind your side hustle  
    Some of the advantages of a side hustle, from financial opportunities to personal development  
    Why you need to weigh the cost of your side hustle  
    How you can identify a potential side hustle with the skills you have   
    Some examples of side hustles you can do right now  
    The Manhood experiment of the week that will help you find a side hustle that suits you  
    -----

    Leave a Review:

    If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.

    https://ratethispodcast.com/man

     
    What is the Manhood Experiment?

     
    It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!
     
    For more tips and behind the scenes, follow us on:
     
    Instagram @ManhoodExperiment  
    Tiktok @ManhoodExperiment

  
    Submit your questions @ www.manhoodexperiment.com  
    Resources Mentioned:
     
    Fiverr.  
    Upwork  
    Crafting Clarity: How to Create a Mission Statement That Propels Your Life Forward 

    • 32 min
    From the Archives: Upgrade Your Life With These 7 CEO Habits

    From the Archives: Upgrade Your Life With These 7 CEO Habits

    Do you want more success in your life? 
     
    In today’s episode, the guys break down these 7 habits that successful CEO’s do every day that you can implement right now to upgrade your life.
     
    “Business has a way of teaching you things, if you’re willing to see the lessons” - T Rex
     
    You’re going to leave this episode with…
     
    The 7 habits successful CEO’s do every day that you need to know  
    Tips you can implement today that CEO and Business owner, T Rex, uses in his own life.   
    How you can overcome lack of discipline, distractions, feeling overwhelmed, procrastination, and other mindsets that aren’t serving you  
    How successful people think, behave, and act in business and in life  
    Where you can invest your energy and time to get the most out of your life  
    How a clear vision, direction, and purpose can help you achieve your goals   
    How changing your mindset can change your life  
    The question you need to be able to answer in your own life  
    Why planning your time will give you more time  
    The importance of learning and what it can do for you  
    How your irritation can lead to inspiration  
    What is worth your time and what isn’t… and what you can do about it   
    The Manhood Experiment of the week and the one step you can take today   
    -----
     
    Leave a Review:

     
    If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.

    https://ratethispodcast.com/man
     
    What is the Manhood Experiment?

     
    It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!
     
    For more tips and behind the scenes, follow us on:

     
    Instagram @ManhoodExperiment  
    Tiktok @ManhoodExperiment

  
    Threads @ManhoodExperiment  
    Submit your questions @ www.manhoodexperiment.com  
    Resources Mentioned:
     
    Keith Cunningham - The Ultimate Blueprint for and Insanely Successful Business  
    4 Steps on How to Implement a Budget Plan So You Can Be Financially Secure  
    Charles C Manse - Mastering Self Leadership: Empowering Yourself  
    Gary Keller - The One Thing  
    Steven Covey - 7 Habits of Highly Effective People  
    Jocko Willink - Extreme Ownership  
    How to Develop Your Skill Set: Small Opportunities That Lead to Big Rewards  
     

    • 50 min
    #71: Navigating Change: 4 Practical Tools for Unexpected or Expected Transitions in Your Life

    #71: Navigating Change: 4 Practical Tools for Unexpected or Expected Transitions in Your Life

    Ever found yourself facing unexpected changes in life and wondering how to navigate through the transition?
     
    In this episode, the hosts explore the topic of transition, sharing personal stories of significant shifts that caught them off guard. From sudden career changes to unexpected life events, they delve into the tools and strategies they've used to thrive during times of transition. Discover four essential tools to handle life's transitions effectively and learn how gratitude, accountability, and productive patience can be powerful allies during times of change.
     
    Join the hosts as they discuss the importance of finding positive outlets, celebrating small wins, and embracing the concept of using difficulty as a catalyst for growth. Whether you're currently in the midst of a transition or preparing for one in the future, this episode offers practical advice and valuable insights to help you emerge stronger and better equipped to handle life's unexpected twists and turns.
     
    “You want to be better than you were before this transition” - B.I.G Dreamz
     
    You’ll leave this episode with…
     
    Tips to help you navigate your life when it hits you with expected or unexpected transitions  
    Four tools that will help you end up better after a transition than you were before  
    J Dragon and B.I.G Dreamz share a big transition in their individual lives that just happened that they weren’t expecting  
    T Rex shares some personal stories of transition that pushed him into the place he is now in his business  
    The most important and foundational tool you need to know when you are entering a transition  
    The first step you can do when you begin asking yourself questions like “Why did this happen to me?” Or “What could I have done differently?”  
    How gratitude can help you when going through a transition  
    What you need to do immediately when you are faced with a new transition in your life  
    What productive patience is and how it can help you  
    Why small wins matter during a transition and examples of some you can implement today  
    What it means to ‘Use the Difficulty’   
    The Manhood Experiment that will help you stabilize yourself and adapt when you are entering a transition in your life  
    -----
     
    Leave a Review:

    If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.

    https://ratethispodcast.com/man


     
    What is the Manhood Experiment?

    It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!
     
    For more tips and behind the scenes, follow us on:

     
    Instagram @ManhoodExperiment  
    Tiktok @ManhoodExperiment  
    Threads @ManhoodExperiment  
    Submit your questions @ www.manhoodexperiment.com
    
 Resources Mentioned:
     
    #70: A Step-by-Step Guide on How You Can Master a Skill in Just 20 Hours

    • 42 min
    From The Archives: The Power of Saying "No": Creating Boundaries and Prioritizing Your Time

    From The Archives: The Power of Saying "No": Creating Boundaries and Prioritizing Your Time

    Have you ever found yourself saying 'yes' when you actually wanted to say 'no'?
     
    In this episode, we'll discuss the benefits and consequences of saying no and provide real solutions to help you say no without feeling guilty. We'll explore how saying 'no' can improve your integrity, gain respect, and lower your stress levels, with powerful historical examples where someone’s 'NO' changed the course of history.
     
    Join us to learn how to prioritize your time, confidently decline opportunities and how you can gain courage and strength by harnessing the power of the word 'NO'.
     
    “It takes a strong person with courage to say no” J Dragon
     
    You’re going to leave this episode with…
     
    The empowering benefits and potential consequences of saying 'no' and prioritizing your time.  
    How you can confidently decline opportunities and strengthen your 'yes.'  
    How you can build your confidence by harnessing the power of the word 'no'  
    How you can gain respect and lower your stress levels  
    Powerful historical examples where someone's 'no' changed the course of history  
    How you can say 'no' without feeling guilty and improve your integrity  
    Real solutions to help you say no and stop overcommitting  
    How you can balance saying 'yes' and 'no.'  
    The toxicity of yes culture and how you can break free  
    How you can say no and avoid tarnishing your character by overcommitting  
    The five reasons why we may have imposter syndrome and say 'yes' when we really want to say 'no'  
    The pros and cons of saying 'no'  
    The Manhood Experiment of the week that will help  you gain respect  
    -----
     
    Leave a Review:

     
    If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.

    https://ratethispodcast.com/man
     
    What is the Manhood Experiment?

     
    It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!
     
    For more tips and behind the scenes, follow us on:

     
    Instagram @ManhoodExperiment 
  
    Tiktok @ManhoodExperiment

  
    Submit your questions @ www.manhoodexperiment.com  
    Resources Mentioned:
     
    www.themuse.com  
    The Art of Conquering Distractions and Boosting Productivity: https://link.chtbl.com/INEszueu  
    Harvard Business Review: hbr.org

    • 46 min
    From The Archives: 8 Tips to Help You Lose Fat & Improve Your Health in 2024

    From The Archives: 8 Tips to Help You Lose Fat & Improve Your Health in 2024

    What if this year could be the one where you break free from the cycle of resolutions, ensuring lasting success throughout 2024?
     
    In this solo episode, J Dragon shares eight practical tips for shedding fat, improving health, and sticking to New Year's resolutions. Cut through the noise of overwhelming diet and biohacking information as J Dragon guides you through small, impactful steps for significant returns. Learn how changing your operating system and mindset can transform your physical and mental well-being, and discover actionable advice for maintaining consistency in exercise. 
     
    Join J Dragon as he shares strategies to combat Monday fatigue and enhance overall movement, as he imparts valuable insights into lifestyle choices that set the tone for a healthier and more intentional 2024.
     
    “You’ll be able to bridge the gap between good intentions and what you’re capable of” - J Dragon
     
    You’ll leave this episode with…
     
    8 steps you can take to help you lose fat and improve your health  
    Practical tips to help you stick to your New Years resolutions  
    Advice to help you navigate the overwhelming diet and biohacking information out there  
    Small steps you can make that will give you big returns  
    What exercise does for your health and overall wellbeing  
    A tip that will help you stay consistent with your exercise in the new year  
    How you can avoid feeling jet lagged on Monday’s  
    Ways you can increase your overall movement  
    Which foods you can add to your diet to keep you full and satiated  
    What are OTM’s and how they can help you in 2024  
    Some vitamins that you should be paying attention to that can boost your health  
    The Manhood Experiment of the week that will help you succeed as you enter this new year  
    -----
     
    Leave a Review:

    If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.

    https://ratethispodcast.com/man
     
    What is the Manhood Experiment?

    It’s a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more!
     
    For more tips and behind the scenes, follow us on:

     
    Instagram @ManhoodExperiment  
    Tiktok @ManhoodExperiment  
    Threads @ManhoodExperiment  
    Submit your questions @ www.manhoodexperiment.com

    • 23 min

Customer Reviews

5.0 out of 5
553 Ratings

553 Ratings

Mialo1999 ,

Motivation

I’ve been struggling with any kind of motivation recently starting with getting out of bed. I knew I needed to do something. I needed something different. I’m not really a podcast guy but life has seemed repetitive a lot recently do I needed something new. I came across these guys and even just listening to them in the background while doing things in the house had helped me so much. I could be doing dishes while listening and I forgot I’m even doing the dishes while still doing them. Having multiple people talking about scenarios and putting in their input helps keep the shows interesting. A lot of podcasts I come across are just one monotone guy. These guys keep it interesting and hit a lot of good topics. I appreciate these guys.

Cesar L. Rodriguez ,

Love the knowledge these guys spit!

If you wanna learn some great life hacks you’ve found the right place.

Boofrazier ,

Solid, relatable info

Enjoy how these guys are finding things that work in their real lives and sharing it with men like me.

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