The Marriage & Motherhood Podcast Michelle Purta

Let us know how you enjoyed this episode!This episode was inspired by a new Instagram follower who currently has difficulty not letting her anger out on her husband when they're in a fight and wants to learn how to manage her anger to keep their arguments productive.In this episode of the Marriage and Motherhood podcast, I share my own experience with personal growth in handling conflict and communication within marriage and how it's helped with relationship dynamics for myself and my clients...

Let us know how you enjoyed this episode!When you're a child of divorce, it changes your outlook on marriage.In this episode of the Marriage and Motherhood Podcast, I am joined by Jen Sulak and we explore lessons learned from growing up in divorced families and how those experiences impacted our adult relationships and parenting. Tune in to hear us dive into:- the impact of divorce on our relationships- reflecting on our parents' marriages and the generational cycle of relationship dynamics-&...

Let us know how you enjoyed this episode!Every marriage has its challenges and everyone experiences conflict with their spouse. But, when you're in an argument with your spouse, are you making negative assumptions about their behavior and letting that drive how you react and behave towards them?Doing this could be the cause of all the misunderstandings you're having with each other and this episode will be covering what you can do to reduce the misunderstandings so that you can have calmer an...

Let us know how you enjoyed this episode!Have you noticed your marriage started to really go downhill and feel HARD after having kids?You're not alone, most couples go through this adjustment period after having kids and in this episode, fellow marriage coach Nevart Willborn and I are diving deep into this topic and this is a MUST LISTEN if you're in the thick of it in your marriage since becoming parents.In this episode of the Marriage and Motherhood Podcast, we talk about:- the difference b...

Let us know how you enjoyed this episode!Do you find it hard to stay calm during an argument with your spouse?You aren't alone. Tune into this episode to hear my response to someone who asked me how to handle a fight with your partner without losing it on them and making things worse when you're feeling angry.In this episode of the Marriage and Motherhood Podcast, I discuss:- managing your anger and frustration during disagreements- the importance of personal growth and self awareness in marr...

Let us know how you enjoyed this episode!From growing up viewing periods as an annoyance, learning how to better understand my menstrual cycle has been life-changing and in my opinion, isn't talked about enough.We are not the same as men (clearly), but learning to know our bodies better and how our energy levels work can help us be our best selves and work WITH ourselves rather than against it.In this episode of the Marriage and Motherhood Podcast, I am joined by menstrual cycle coach and hos...