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Joseph Mencel
Fitness x Business
The show created to provide you with the practical & strategic advice to help you level up in fitness, business, your career, your relationships and your life!
Listen now
Ratings & Reviews
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4.9 stars from 223 ratings
Wholesome, Respectful, Honest, Uplifting, Motivating, Useful, Relatable, Transparent and Raw
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“These are words that immediately pop into my mind to describe the episodes I’ve listened to thus far - Joe and his team deliver messages that will shake you up positively, recognise when something is not right, and encourage you to step into something new and to trust yourself. Wish I found this...”Read full review »
Miss. I Pod via Apple Podcasts ·
Australia ·
09/15/22
“If you want to grow your mindset around life, fitness, business, relationships, goals. . I highly recommend diving deep into this podcast, go to the start and work your way through.
I’ve taken away so much valuable advice from this podcast. . It’s kind of like having a mate just tell you how the...”Read full review »
thattattedupfitchick via Apple Podcasts ·
Australia ·
09/02/21
Upbuilding
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“Brilliant podcast, very upbuilding🤙”
braegenhoskin via Apple Podcasts ·
New Zealand ·
05/23/21
Recent Episodes
In this episode of Your 4, Joseph & Brandon talk about how to make New Year resolutions stick, whether it's best to focus on losing fat or building muscle first, how to overcome self-doubt and tackle imposter syndrome, and planning for early retirement.
Published 01/17/24
Published 01/17/24
In this episode of Your 4, Joseph & Brandon talk about pursuing entrepreneurship as a career path, how to build muscle & burn fat at the same time, knowing when to leave a long term relationship, and how to develop a growth mindset.
Published 12/13/23
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