Ron Baker is the a self-mastery coach and the author of the new book Bright Lights, Big Empty: A Journey of Profound Awakening
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Show Notes:
After walking away from a career in the performing arts to focus on guiding individuals into a surprising, new approach to personal transformation, Ron Baker has spent twenty-five years as a bioenergetics therapist, healer, speaker, and author. He has nurtured thousands into meaningful empowerment through his School of Self-Mastery and inspired millions to come together for worldwide events that he has led from sacred sites around the globe. Learn more at RonBaker.net
Ron’s journey
Ron’s upbringing
Our unique gifts and challenges
The wounded challenges
Performing on broadway
9 levels of nurturing
Understanding the limbic brain
Ron’s powerful story about reconnecting with his father
How to get reconnected to self
Getting out of the mind and into experience
The most important relationship in the world
Survival breathing
A simple breathe practice – one minute two or three times a day
What makes a man great?
What choices can I make now to leave me feeling better about myself now?
How to nurture the 3 year old you
Adult reality questions
How to stop judging ourselves for judging ourselves
Navigating the current times
Why every facet of self is sacred
The only real failure
Who is God/Creator?
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About Me:
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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!
You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!
Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!
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