Today we have a special guest on the Maximum Cricket Podcast. We are lucky to have Strength and Conditioning Coach for the Canterbury Cricket Team, Sam Wilson on the show. We talk about stress fractures in cricket, how they happen and what can be done to avoid them. We also talk about the importance of throwing techniques and loads to decrease the chances of shoulder injuries while throwing. And lastly we talk about some of the biggest myths about Cricket fitness now days. If you want to get in touch with Sam to talk about Cricket fitness email Sam at - [email protected] If you enjoyed this or any other episodes, please share, rate and review. It really helps the Podcast grow, we can't appreciate you enough! If you want to support the Podcast or you just want some extra content, check out our Patreon at ⁠patreon.com/maximumcricket⁠ for the following; - Extra Podcasts and Content - Live Q and As - Access to Discord channel Thank You! Hosts - Matt Hunter (Munter), Simon Cromarty (Lugsy) & Jackson Latham (Jacko) Guest - Sam Wilson Socials - ⁠⁠⁠https://linktr.ee/maximumcricket ⁠⁠⁠Email - ⁠⁠⁠[email protected]