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Patrick Keating
HFP Conversations
Welcome to HFP conversations, a podcast hosted by the founder of Human Flourishing Project Patrick Keating. This podcast features renowned practitioners in the fields of movement and physical culture, mindfulness and embodiment, philosophy and psychology, spirituality, and self development.Human Flourishing Project has an ambitious mission and believes that in order to create positive change in the world we have to create flourishing humans.We do this by empowering individuals to cultivate a state of human flourishing through holistic self development coaching services.These services...
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Ratings & Reviews
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5.0 stars from 9 ratings
Moving The Body
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“An energetic podcast that will make you want to go out and move your body. Really enjoyed the episode with Antonio Torres, loved the cool story of training in a Chinese Kung Fu school.”
Mere Mortals Podcast via Apple Podcasts ·
Australia ·
04/25/21
Game changer
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“This podcasts offers such a unique and interesting insight into the human body. It’s been a game changer for finding motivation and learning better habits! 10/10”
shloben via Apple Podcasts ·
Australia ·
11/01/20
My Favourite Podcast!!
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“The Mbody Podcast is hands down my favourite podcast to listen to! It suits my every mood and I get so much out of every episode. The host Patrick does a great job at steering the conversation in the right direction and keeping his guests on track, while also encouraging them to elaborate and...”Read full review »
Libby 🥑 via Apple Podcasts ·
Australia ·
10/27/20
Recent Episodes
In this conversation Joey and I talk about; the current state of sports science and youth training and where it could be improved, having a holistic and wide lens on your coaching practice, what he prioritises for youth when building their foundational movement capacities and strength, his...
Published 06/21/22
Published 06/21/22
In this episode Anastasis and I talk about all things breathwork including; his work and teaching with Oxygen Advantage alongside Patrick Mckeown, how he became interested in different styles of training and ultimately breathwork, how posture effects breathing and your physiology, CO2 tolerance...
Published 06/06/22
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