3 Ways to Improve Longevity for Women in Midlife
Listen now
Description
Have you ever wondered what longevity really means, and how YOU can actually improve your longevity?Many women face the challenges of hormone decline and health changes, but what if you could reverse these effects and feel better than ever now? Kavita Ahuja speaks with amazing wellness entrepreneur Anissa Buckley, and they dive into actionable strategies for how you can achieve your optimal health and wellness now!In this episode you will learn:How to counteract the effects of hormone de...
More Episodes
Are You Living a Life That Works for You?Do you feel stuck in the daily grind, constantly busy but unfulfilled? This episode breaks down how to simplify your life, refocus on what matters, and create the balance you’re craving.The demands of life, especially during the holidays, can leave you...
Published 11/28/24
Are you ready to stop feeling overwhelmed and start creating the life you truly desire—without burning out?Many women feel stuck between the demands of their careers and personal lives, unsure how to reduce the chaos. In this episode, we explore how to shift from overwhelm to intention with...
Published 11/25/24