Why We Experience Stress, Burnout, Overwhelm and Anxiety in Our Careers and Life
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Have you ever wondered why you may be experiencing stress, burnout, overwhelm and anxiety in your career or life? Where is this coming from, and what can you do about it?This episode will answer these questions, as Kavita Ahuja dive into a powerful conversation with Dr. Monica Vermani, one of Canada’s top clinical psychologists.In this episode you will :1) Discover practical tools to manage high levels of stress and anxiety, particularly if you are juggling multiple roles.2) Learn how to shif...
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