We all have some kind of guilt or negative emotions may be that's because someone does something that caused bid problem or loss in our life and that's completely fine every human experiences that but do you know if you don't clear out these emotional garbage from your mind you will be stressed and unhappy for life time. These negative emotions also affects your relationships mental and physical health, peformance and your work. So what's the point of holding on to these negative emotions let's clean out our mental House now and be happy forever.