In an age of distractions and competing priorities, how can we tackle procrastination and poor time management? In this episode, Rachel and Jonathan discover what it takes to get the most out of a workday. Jonathan looks at narrowing down what should go on your to-do list for the day. And Rachel then explores how you actually get it done – both aided, as always, with advice from our treasure trove of expert interviews. Get in touch and share your thoughts: [email protected] Jonathan Hancock is a writer/content editor at Mind Tools with 15 years of experience in broadcast journalism. Rachel Salaman is a multimedia producer and consultant and has hosted the Mind Tools Expert Interviews series for 16 years. Here's an episode transcript PDF. And you can hear all our Expert Interviews in full by joining the Mind Tools Club. Find a featured interview: (please note, the full interviews are behind a paywall) Bob Tobin Peter Bregman Francesca Gino Kristen Cox Ashley Whillans Margaret Greenberg Josh Linkner Jeffery Combs Greg McKeown Andy Core Tal Ben Shahar Chris Bailey Sharon Melnick