The Mindful Glow Keera Ortiz
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- Education
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This podcast is about all things self care, self growth, and healing. I give advice on things through my personal experience and am here to show you that you're not alone in your experiences. If you want to grow and heal together this podcast is for you.
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The Toxicity of the Male Gaze
In this episode, we took a deep dive into the male gaze and how it can stray us women away from our true authentic self. I talk about my personal experience with this and how I grew past it. Hope you enjoy!!
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Goal setting for 2024
Hola amigas :) This weeks episode is about goal setting and how we are ALL going to achieve our goals in 2024 or whenever you are listening to this. I also talk about how we can enjoy the journey of reaching our goals. Hope you enjoy!!
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Life update + How to find your purpose
Hola amigas!! In this podcast episode, I give you guys a bit of a life update, then we go into depth about how to find your purpose and how it looks so different from everyone else's. Hope you enjoy :)
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SOFT GIRL ERA
Hola amigas :) In this episode, we will be discussing the soft girl era and how to enter it. Hustle culture is overrated and mentally draining. I talk about my experiences and how I changed when entering mine. Hope you enjoy ♡
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Summer Bucket List!
Hola amigas :) In this episode, I will be explaining how to make a summer bucket list!!! I feel like this is something we used to do as kids and has been forgotten throughout the years, I also tell you guys what is on mine to give you some inspiration, hope you enjoy ♡
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How to let go
Hi amigas! In this episode, we will be discussing how to let go. A lot of times, we tend to hold on to toxic people and emotions. When we learn how to let go we can find so much peace within us. I take a deep dive into this and tell you guys my advice through my experiences. Hope y’all enjoy :)