#176: The Mindful Kind // The Best Activities for Your Morning Routine
Listen now
Description
Hello and welcome to episode 176 of The Mindful Kind podcast.  In this episode, you'll hear about my favourite morning activities, including meditation, checking my indoor plants and cuddling my dogs while I slowly prepare for the day ahead.  I also asked my Instagram and Facebook communities to share their favourite morning activities!  Here are all the links and resources mentioned in the episode: Good Morning Meditation Album - www.rachaelkable.com/shop Facebook - www.facebook.com/rachaelkable Instagram - www.instagram.com/rachaelkable The Ignite Your Intuition podcast with Steph Demetrious Free Members Library - www.rachaelkable.com/subscribe Thank you so much for listening and I hope you have a wonderful week, Mindful Kind. 
More Episodes
Hello and welcome to episode 323 of The Mindful Kind podcast.  In this episode, you'll learn about the Status Quo Bias and how it might be protecting you and, also, how it might be holding you back.  As you'll hear in the episode, I've recently started a new full time job and made the difficult...
Published 04/24/22
Published 04/24/22
Hello and welcome to episode 322 of The Mindful Kind podcast.  In this episode, you'll hear some great questions from the students inside my Derail Imposter Syndrome Online Course.  The questions include:  - I just started a new job and I feel like a fraud. Everyone seems so much more...
Published 03/05/22