“I have just discovered this excellent mindfulness podcast today. Rachel has a gentle way about her and guides you through the mindfulness practice. It is a great way to introduce people to do what we all should do which is to live in the moment. I love that it is in short segments so you can...”Read full review »
Leo Leigh via Apple Podcasts ·
“Yup title says it all.
But seriously, I enjoy Rachael's pleasant and calm voice, the fact that she jumps straight into the subject matter at hand with no filler or irrelevant crape. Also the episodes are short but she gets her point across so concisely that I feel I've learnt more in 10 minutes...”Read full review »
Jannykay88 via Apple Podcasts ·
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