Older woman
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“I have just discovered this excellent mindfulness podcast today. Rachel has a gentle way about her and guides you through the mindfulness practice. It is a great way to introduce people to do what we all should do which is to live in the moment. I love that it is in short segments so you can easily replay them to refresh your memory on the technique Rachel is describing that session.
I will be recommending this to both my sons girlfriends.”
Leo Leigh via Apple Podcasts ·
Australia ·
01/22/16
More reviews of The Mindful Kind
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“Found this podcast on itunes under the 'Related' tab on Alanis Morissette's podcast. Such a timely find and more useful info packed into 10 mins than Alanis' hour long, esoteric and often boring conversations! Thanks Rachael :)”Read full review »
Xel79 via Apple Podcasts ·
Australia ·
01/13/16
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“As I was leaving work today a happy thought crossed my mind: “It’s Thursday! New Mindful Kind episode day!” I love this podcast, I’ve listened to most of the episodes more than once - I find it particularly helpful when I’m wrapped up in stress and frustration because Rachael’s calm and friendly...”Read full review »
Melzy__ via Apple Podcasts ·
Australia ·
02/25/16
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“Fantastic mindfulness podcast series that is easy listening, easy to understand, but more importantly challenges listeners at the end of each episode to use a mindfulness technique for different daily applications!”
Where is the Batman? via Apple Podcasts ·
Great Britain ·
04/12/16
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