Helpful Podcast
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“This podcast has been very helpful to me during my mindfulness journey! It is informative, positive, and clear. Rachael talks about mindset as well as mindfulness, and I enjoy reflecting in the car after I listen to a new episode. They are also a great length; Rachael gives enough advice/tips to think about without being overwhelming. Thanks!”
Danielle Moose via Apple Podcasts ·
United States of America ·
12/20/19
More reviews of The Mindful Kind
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“I’ve been listening to The Mindful Kind after testing days at work and find they help me to relax and unwind, as well as learn some easy and effective ways to implement mindfulness into my daily life. Rachael’s voice is friendly, reassuring and very easy to listen to. This lady knows her stuff!...”Read full review »
Simone Mirielle via Apple Podcasts ·
Australia ·
11/29/15
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“Love this podcast! So many lovely insights and ways to incorporate mindfulness into your life in a real world way.”
Sarah.Jensen via Apple Podcasts ·
Australia ·
01/01/16
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“I have been practicing mindfulness for a while, I just didn't know what it was called, listening to this podcast gave me great insight into expanding this practice in different ways and incorporating mindfulness more and more into my day to day life. Simple, effective and very relaxed. Thank...”Read full review »
gogoes via Apple Podcasts ·
Australia ·
02/21/16
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