Weekly hug from Australia
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“I’ve been listening religiously to The Mindful Kind for a few years and I’ve been meaning to write a review that does it justice!
Rachael’s tips are helping me to cope pretty well during this pandemic, and in the past have helped me get through long episodes of depression.
This is the perfect thing to binge right now and I love listening while sitting on the floor with a cup of tea and a carrot for my two bunnies (they also rate 5⭐️).
Rachael, I can’t thank you enough for your effort, compassion and commitment.
Give it a listen, especially if you’re struggling. It’s good to know that we’re not alone and there’s a lot of love and kindness in the world. 🌈🌻
This too shall pass 🌦”
Lydia Ffion via Apple Podcasts ·
Great Britain ·
04/17/20
More reviews of The Mindful Kind
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“Rachel explanations of mindfulness are so easy to relate to and it's great that she reflects on her personal experiences. I found myself nodding along to the content. And I love the simplicity of the exercises, so easy but effective.”Read full review »
smags1961 via Apple Podcasts ·
Australia ·
02/14/16
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“A very practical bird on mindfulness.”
Bradoh13 via Apple Podcasts ·
Australia ·
03/22/17
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“Found this podcast on itunes under the 'Related' tab on Alanis Morissette's podcast. Such a timely find and more useful info packed into 10 mins than Alanis' hour long, esoteric and often boring conversations! Thanks Rachael :)”Read full review »
Xel79 via Apple Podcasts ·
Australia ·
01/13/16
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