“Hi Rachael, I’m a long-time listener. I found your show back when you had about 20 episodes. I was recovering from a stroke at the time. Mindfulness was something I was curious about after injury because it was yoga-adjacent and I was not able to do yoga at that time. Learning about mindfulness helped me adapt to my new normal and develop gentler mindset. Your podcast became a valuable part of my recovery. And after all these years, I still feel more grounded and grateful after listening to a Mindful Kind episode. Thank you for sharing yourself, your practice, and insights with the world & me.”
CC from the Coasts via Apple Podcasts ·
United States of America ·
03/07/22