“Loving becoming more aware of mindfulness practices. Crawling into bed and listening to the series is a great way to wind down, become more mindful and rest.”
Bmsha4 via Apple Podcasts ·
United States of America ·
01/06/16
“I have learnt so many useful skills and tools from this podcast that has helped me slow down and smell the flowers in my day to day life. Thanks so much for the weekly insights. I love the little giggle that sneaks into Rachael's voice when she speaks too always makes me smile.”Read full review »