“I am so grateful I stumbled across this podcast.... it is so relatable and it has helped me to embrace and enjoying being mindful. It has become an important part of my mindfulness journey. 🙏🏼”
“I have only just discovered this podcast and I'm loving it. I wish I found it earlier, before life fell apart. But now it's helping me adjust and move on. Thank you Rachael Kable, your mindful words spoken by a beautiful voice, they are helping me in ways I would of previously thought...”Read full review »
“I have just discovered this excellent mindfulness podcast today. Rachel has a gentle way about her and guides you through the mindfulness practice. It is a great way to introduce people to do what we all should do which is to live in the moment. I love that it is in short segments so you can...”Read full review »
Leo Leigh via Apple Podcasts ·
Australia ·
01/22/16
“Rachel explanations of mindfulness are so easy to relate to and it's great that she reflects on her personal experiences. I found myself nodding along to the content. And I love the simplicity of the exercises, so easy but effective.”Read full review »
smags1961 via Apple Podcasts ·
Australia ·
02/14/16
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